62 garlic chicken vegetable saute Recipes
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pk skinless , boneless chicken thighs, wash and cut into ... and14 Morepk skinless , boneless chicken thighs, wash and cut into cubes, onion, chopped, garlic powder, vegetable oil, for sauteing, great northern beans, rinsed and drained, knorr chicken bullion or to taste, water , adjust if needed, green chilies, chopped, salt or to taste, cumin, oregano, pepper, cayenne pepper, sour cream, heavy whipping cream30 min, 15 ingredients
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vegetarian chicken strips, lightlife smart strips chick n... and14 Morevegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce25 min, 15 ingredients
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Quinoa Tofu Vegetable Crunchpre-washed quinoa (i use ancient harvest) and8 Morepre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)20 min, 9 ingredients
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Golden Curry Chili With Chickenyellow tomato sauce or 2 quarts juice and11 Moreyellow tomato sauce or 2 quarts juice, diced or shredded chicken (can be done ahead or use leftover), diced onion, diced yellow bell pepper (if you don tsp mind the color, you can use whatever bell pepper you have on hand), minced garlic, olive oil or stock cubes to saute vegetables, white beans , rinse if desired (or whatever you prefer), cooked brown rice, curry (add more to taste), turmeric, salt and pepper (black or white pepper depending on color preference in this dish), you can add any other ingredient you prefer in a chili dish. i have added celery , hot peppers and various beans, all worked out well1 hour 15 min, 12 ingredients
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South Beach Diet Veg-Friendly Savory Chicken Sauteextra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients
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RED MULLET SALAD WITH VEGETABLESbeefsteak tomatoes, olive oil, for sauteing and17 Morebeefsteak tomatoes, olive oil, for sauteing, garlic cloves , chopped, thyme, bay leaf, salt and pepper, shellfish stock or chicken stock, baby fennel bulbs, pink radishes, capers, anchovies, black olives, garlic clove, chopped, olive oil, red mullets , 9 oz each, salt and pepper, lettuce bundle , for each serving, lemon dressing , for each bundle, black radish, sliced , for each serving1 hour 20 min, 19 ingredients
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Red Mullet Salad with Vegetablesbeefsteak tomatoes, olive oil, for sauteing and17 Morebeefsteak tomatoes, olive oil, for sauteing, garlic cloves , chopped, thyme, bay leaf, salt and pepper, shellfish stock or chicken stock, baby fennel bulbs, pink radishes, capers, anchovies, black olives, garlic clove, chopped, olive oil, red mullets , 9 oz each, salt and pepper, lettuce bundle , for each serving, lemon dressing , for each bundle, black radish, sliced , for each serving45 min, 19 ingredients
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Broccoli Barley Sautequick-cooking barley, water, soy sauce, cornstarch and7 Morequick-cooking barley, water, soy sauce, cornstarch, garlic clove, minced, vegetable oil, carrots, thinly sliced, fresh broccoli florets, green onions, sliced, diced cooked chicken, unsalted peanuts , optional30 min, 11 ingredients
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Spicy Green Bean Sautecornstarch and9 Morecornstarch, reduced-sodium chicken broth or vegetable broth, reduced-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, minced fresh gingerroot, canola oil20 min, 10 ingredients
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Creamy Spaghetti Squash Vegetable Parmesan Sautespaghetti squash, baked and seeds removed, butter and14 Morespaghetti squash, baked and seeds removed, butter, onions, chopped, fresh mushrooms, fresh minced garlic (or to taste), cauliflower florets, frozen peas (do not defrost), zucchini, sliced, whipping cream (unwhipped use only not half and half), chicken stock, salt and pepper, dried basil (or to taste), red bell pepper, sliced (not chopped ), green onions, chopped (can use more or less ), tomatoes (can use more ), grated parmesan cheese (or to taste)45 min, 16 ingredients
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Sarasota's Spaghetti Saucediced tomatoes (san marzano or any good quality italian t... and19 Morediced tomatoes (san marzano or any good quality italian tomato, or if you can tsp find any, hunts or a similar brand w), tomato sauce, tomato paste, red wine (cabernet or merlot works great), vegetable broth (or you can use water), onion, fine diced (if you want more onion flavor, just use a large onion), garlic (again , add more or less according to your taste, i use 3 teaspoons), dried basil, dried oregano, fresh parsley (fresh please, it really makes a difference), sugar, red pepper flakes, red wine vinegar (at the end of cooking), olive oil (to saute onion and garlic), salt, pepper, fresh basil, fine chopped, ground meat (beef, turkey, chicken, sausage or any combination, you can also use diced pork sausage as well. if y), vegetables, fine diced (celery, peppers, red or green bell, spicy such as jalapeno, cubenelle, banana, etc. any of your favo), fresh mushrooms , rough chopped (you will use more mushrooms than the other vegetables because they cook down more)1 hour 15 min, 20 ingredients
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Chilis Southwestern Eggrollssouthwestern eggrolls, chicken breast fillet, vegetable oi and41 Moresouthwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.15 min, 44 ingredients
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Beef Stroganoff with Green Beans Almandineground beef, fresh chopped parsley leaves and18 Moreground beef, fresh chopped parsley leaves, white onion, chopped, bacon bits, salt and freshly ground pepper, vegetable oil, for frying, egg noodles , cooked al dente, stroganoff sauce , recipe follows, green beans almandine , recipe follows, chopped white onion, chopped mushrooms, chicken stock, cream of chicken soup, sour cream, extra virgin olive oil, for sauteing, sliced almonds , to taste, garlic, minced, fresh green beans, red wine vinegar, salt and pepper1 hour 5 min, 20 ingredients
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Asian Steamed Pork Meatballs, Sesame Noodles & Saladground pork and28 Moreground pork, button mushrooms, finely chopped (i just used button, shitaki would be great if you want), scallions, finely chopped, minced garlic, rice wine (not vinegar, cooking wine), hoisin sauce, kosher salt, ground black pepper, chicken broth , for steaming, canola oil for sauteing the meatballs, soy sauce, hoisin sauce, lime juice (i don tsp recommend it ... however, i admit to always keeping 1 of those plastic lime and lemon in my ), oriental noodles (you can use spaghetti too), scallions, chopped fine, soy sauce, minced garlic, sesame oil, vegetable oil, red pepper flakes, garnish with extra sesame oil and chopped peanuts (optional), sesame salad dressing (now there are many good brands out there, or you can make your own, but take advantage of some help ), napa cabbage, thin sliced, sliced red onion, mandarin oranges, drained, sliced water chestnuts, rinsed and drained, cucumbers, thin sliced (seedless cucumber with the skin on), kosher salt, ground black pepper50 min, 29 ingredients
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Crispy Sushi with Steamed Clams, Wasabi and Fermented Black Beansvarious vegetables, chopped into short (julienne) ribbons and28 Morevarious vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste2 hour , 29 ingredients
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Mushroom Wheat Berry Pilafolive oil, chopped onions (yellow is best for sauteing ) and12 Moreolive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest1 hour 20 min, 14 ingredients
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Sarasota's Creamy Brussels Sprouts Soupbrussels sprouts, cut in half and slices (you don tsp hav... and16 Morebrussels sprouts, cut in half and slices (you don tsp have to fine slice because they will be pureed once cooked), onion, cut in quarters and sliced (again , it will be pureed, so no fancy slicing), leeks, sliced (just the whites ), fennel bulb (core removed, cut in half and sliced), garlic clove, rough chopped (you can always add more), chicken broth or 5 cups stock, heavy cream , 1/2 is plenty for me to give it a creamy texture (more or less to taste), white wine, butter , to saute vegetables, flour, nutmeg, dried rosemary, salt, pepper, lemon , squeezed over the soup, diced chives, cheese baguette (toasted and then with melted havarti or gouda)45 min, 17 ingredients
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Veracruz Red Snapper: Huachinango a la Veracruzanakilogram ) whole red snapper, cleaned and scaled and17 Morekilogram ) whole red snapper, cleaned and scaled, garlic, chopped, limes, juiced, water, pepper, vegetable oil, for sauteing, chicken stock, onion, sliced, bay leaves, dried oregano, freshly made tomato puree (water, tomatoes, and a dash of olive oil), tomatoes, pickled chiles, green olives pitted and crushed , plus 12 green olives, whole, capers, salt, chopped parsley45 min, 18 ingredients
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