123693 garden vegetable soup weight watchers points Recipes

head cabbage, chopped, green bell peppers, chopped, sweet red peppers, chopped, onions, chopped, celery ribs, chopped, tomatoes, peeled, seeded and chopped, green beans, corn, reduced-sodium chicken broth, fresh bay leaf, chopped fresh parsley or 1 tsp dried parsley flakes, dried thyme, garlic powder, fresh ground black pepper , to taste

chopped celery, onion, chopped, carrot, shredded, green pepper, chopped, butter, cubed, chicken or vegetable broth, divided, chopped peeled tomatoes (about 7 medium), sugar, curry powder, salt, pepper, king arthur unbleached all-purpose flour

minced garlic, olive oil, uncooked long grain rice, chicken broth, chopped sweet red pepper, chopped green pepper, sliced fresh carrots, salt, dried basil, dried rosemary, crushed, pepper, zucchini, sliced, tomatoes, chopped

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

flavored spreadable phildelphia cream cheese (your choice ), boboli pizza crust, fresh mixed vegetables, finely chopped, grated cheese, your choice

russet potatoes, peeled, unsalted butter, shallots, diced, carrot, diced, zucchini, diced, frozen peas, thawed, garlic cloves, minced, stemmed thyme, salt, freshly ground black pepper, mace (grated or ground ), reduced-sodium vegetable broth, low-fat cream

mozzarella cheese , part skim, shredded, parmesan cheese, low-fat low-sodium cottage cheese, ragu light pasta sauce, whole wheat lasagna noodles, frozen mixed vegetables

sweet yellow pepper , julienned, sweet red pepper , julienned, red onion, halved and thinly sliced, olive oil, salt, pepper, loaves (8 oz each) french bread , halved lengthwise, spreadable garden vegetable cream cheese, sliced deli smoked turkey

garden vegetable cream cheese spread, flour tortillas (10 inches), tomato, seeded and diced, sweet banana peppers, seeded and julienned, sliced ripe olives, colby cheese, part-skim mozzarella cheese, thick dill pickle slices, ranch salad dressing, lettuce leaves, sliced deli turkey, salami, ranch salad dressing , optional

canned no-salt-added beef broth, undiluted, chopped tomato, diced potato, chopped cabbage, frozen whole-kernel corn, chopped carrot, chopped onion, chopped zucchini, chopped fresh green beans, salt, pepper, hot sauce, no-salt-added tomato paste, bay leaf

chopped onion, chopped leeks, garlic clove, minced, canola oil, chicken broth, cubed peeled potatoes, carrots, sliced, diced turnips, sliced mushrooms, spinach , cut into thin strips, smoked polish sausage, thinly sliced and browned, pasta wheels, cooked and drained, salt, pepper, grated parmesan cheese , optional

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

yukon gold potatoes, peeled , cut into 1-inch pieces, carrots (about 2 large), peeled , cut into 1-inch pieces, parsnips (about 2 large), peeled , cut into 1-inch pieces, all purpose flour, chopped fresh dill, chopped green onions, salt, pepper, eggs, beaten to blend, vegetable oil

spaghetti, olive oil or 2 tbsp vegetable oil, carrots, sliced (1/4 cup), onion, diced (1/2 cup), zucchini , cut into 1/2-inch slices (4 cups), garlic cloves, finely chopped, tomatoes , cut into 1-inch pieces, frozen green pea, thawed, chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, grated parmesan cheese

yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, flour, fresh dill, chopped, green onion, chopped, salt, pepper, eggs, beaten, vegetable oil, for sauteeing, sour cream

pie crust mix (1 package), ranch dressing mix, baking soda, water , plus, water, cream cheese, softened, sour cream, chopped vegetables, green onions, thinly sliced (1/3 cup), bacon , crisply cooked and crumbled

cream cheese, chili sauce, minced fresh onions, chili powder, salt, pepper, chilled fresh vegetables (optional), potato chips (optional) or tortilla chips (optional)

very large or 3 medium yukon gold potatoes, peeled and grated, carrots, peeled and grated, parsnip, peeled and grated, all purpose flour, chopped green onions, salt, pepper, eggs, beaten to blend, vegetable oil