198 fun tastic Recipes

fat free sour cream, dry ranch dressing mix, butternut squash (about 2 lb, large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, chopped scallion (optional)

ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle in adobo peppers (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes , 28 oz, tomato sauce , 8 oz, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2 lemon

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle in adobo peppers (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes , 28 oz, tomato sauce , 8 oz, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2

canola oil, fat-free flour tortillas, shredded part-skim mozzarella cheese, turkey pepperoni, marinara sauce (such as mccutcheon s)

strawberries, halved, cantaloupe , cut into balls or cubes, bananas, peeled and cut into chunks, apple, cut into chunks

semisweet chocolate chips, raisins, dry-roasted peanuts, chow mein noodles

soy sauce, hot sauce, orange juice, garlic, chopped, grated orange zest, venison steaks

sugar, vegetable oil, eggs, cake flour, baking soda, table salt, buttermilk, vanilla, white vinegar, powdered sugar, cream cheese, softened, margarine, softened, vanilla

frozen orange juice concentrate, thawed, carbonated lemon-lime beverage, chilled, pineapple juice, chilled, orange sherbet or 1 quart pineapple sherbet

kix cereal, fiber 1 cereal (original), dried apple, butter, light (or light buttery spread), light corn syrup, cinnamon, sliced almonds

graham crackers, butter, brown sugar, chocolate chips, nuts (optional), toffee pieces (optional), m & s plain chocolate candy (optional)

butternut squash (large enough to yield 1 lb once peeled and sliced), coarse salt, plus more , optional, ketchup , as dip, optional

baguettes , sliced lengthwise, butter, room temperature, garlic , mashed into paste with some salt, onion powder, kosher salt, grated aged asiago cheese, chopped parsley leaves

peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

farfalle (bow tie) pasta, canned white tuna in water, drained and flaked - or more to taste, cucumber, cut into bite-size pieces, ranch dressing