152 frozen fruit cubes Recipes
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honeydew, peeled, seeded and cubed and12 Morehoneydew, peeled, seeded and cubed, cantaloupe, peeled, seeded and cubed, cubed seedless watermelon, peaches, peeled and sliced, nectarines, sliced, seedless red grapes, halved fresh strawberries, mandarin oranges, drained, kiwifruit, peeled, halved and sliced, firm bananas, sliced, granny smith apple, cubed, frozen lemonade concentrate, thawed, instant vanilla pudding mix45 min, 13 ingredients
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low-fat milk (or whatever kind of milk you prefer) and4 Morelow-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended3 min, 5 ingredients
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Anytime Fruit Shakeorange juice, ripe banana and3 Moreorange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes5 min, 5 ingredients
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Dr. Sears School-Ade Quick Smoothieflax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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Mango Passion Fruit Frozen Punch for Adultspassion fruit frozen concentrate, water and2 Morepassion fruit frozen concentrate, water, mangos - peeled, seeded, and cubed, vodka10 min, 4 ingredients
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Dragon Fruit Boatsboneless chicken breast, diced in 1 inch cubes and10 Moreboneless chicken breast, diced in 1 inch cubes, baby shrimp (defrosted if frozen), dragon fruit, kiwi fruit, skinned and cut into pieces, strawberries , cut into pieces, hoisin sauce, sugar, mint, chopped (optional), chicken broth, lime juice, cornstarch35 min, 11 ingredients
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Homemade Fruit Smoothie Popsiclesfresh fruit or 4 cups frozen fruit, nonfat dry milk powder and3 Morefresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)5 min, 5 ingredients
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Almost Canned Fruit Saladalmost canned fruit salad, peach pie filling and6 Morealmost canned fruit salad, peach pie filling, cubed pineapple, fruit cocktail, mandarin orange slices, bananas, sliced, frozen whole strawberries, cherries - no stems8 ingredients
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Grilled Sabayon Fruit Crepesingredients crepes, milk, egg, all-purpose flour, salt and14 Moreingredients crepes, milk, egg, all-purpose flour, salt, vegetable oil, fruit filling, orange juice, apples - peeled, cored, and cubed, oranges, peeled and chopped, zest of 1 lemon, cornstarch, fresh or frozen (thawed and drained) blueberries, raspberries for decoration, maple syrup sabayon, maple syrup, eggs, brandy, crepes : mix first 4 ingredients well, making sure no lumps remain. heat a small, preferably teflon-coated frying pan on the stove. put a little vegetable oil in the pan and 1-quarter of the batter. bake until golden brown. repeat with the rest of the batter. makes 4 .19 ingredients
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Rum Punch with Passion Fruit and Limegold rum and7 Moregold rum, frozen passion fruit juice concentrate (such as welch s), water, fresh lime juice, grated peeled fresh ginger, peeled pineapple spears, ice cubes, fresh mint sprigs10 min, 8 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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