152 frozen fruit cubes Recipes
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pineapple chunks, undrained and8 Morepineapple chunks, undrained, mandarin oranges, drained or 2 medium navel oranges, peeled and chopped, red apple, cubed, sliced fresh strawberries, halved seedless red grapes, kiwifruit, peeled and sliced, fresh or frozen blueberries, fresh or canned pitted dark sweet cherries, firm bananas, sliced10 min, 9 ingredients
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cold fat-free milk, sugar-free instant vanilla pudding mix and8 Morecold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional15 min, 10 ingredients
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fat-free chicken broth, tomato paste, water, cumin and11 Morefat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)50 min, 15 ingredients
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pineapple chunks, cubed cooked chicken, cooked rice and8 Morepineapple chunks, cubed cooked chicken, cooked rice, green seedless grapes , halves, sliced celery, mandarin oranges, drained, sliced water chestnuts, drained and halved, mayonnaise or 4 cups salad dressing, frozen orange juice concentrate, salt, almonds, toasted24 hour 30 min, 11 ingredients
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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cubes panettone (about 6 oz) and13 Morecubes panettone (about 6 oz), fresh cranberries (thawed if frozen ), red seedless grapes, bartlett pears, cut into 8ths and cored, plums, cut into 8ths and pitted, butter, melted, lemon juice , plus 1/4 cup (about 2 lemons total), plus 1/2 lemon, zested, sugar, orange blossom honey, canola oil, heavy cream, salt, pepper, arugula greens1 hour 35 min, 14 ingredients
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ripe mangoes, peeled & cubed and8 Moreripe mangoes, peeled & cubed, navel oranges, peeled, sectioned & cubed, fresh raspberries or 1 cup frozen raspberries, kiwi fruits, peeled & cubed, freshly grated ginger, key lime juice, fresh mint leaves, chopped, black pepper, splenda sugar substitute , add to taste if you like a sweeter salad (optional)45 min, 9 ingredients
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Fruit-Yogurt Delightnonfat vanilla yogurt and5 Morenonfat vanilla yogurt, canned unsweetened pineapple chunks, drained & chilled, canned unsweetened sliced peaches, drained and chilled, ice cubes, banana, peeled cut into 1 inch pieces and frozen, skim milk10 min, 6 ingredients
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Fruited Honey Yogurt Smoothiecarton vanilla or 1 (8 oz) carton fruit flavored low-fat ... and5 Morecarton vanilla or 1 (8 oz) carton fruit flavored low-fat plain yogurt, frozen orange juice , oncentrate thawed and undiluted, water, honey, vanilla, ice cube5 min, 6 ingredients
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