36 frittata onion salsa Recipes

fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs

bacon , cut into 1/2 inch pieces, potatoes , cut into 1/4 slices, eggs, lightly beaten, milk, pepper, salt, grated parmesan cheese, sliced green onion, snipped fresh basil or 2 tsp dried basil, crushed, salsa (optional) or sour cream (optional)

eggs, sour cream, shredded cheddar cheese, diced green chile peppers, drained, green onion, minced, chopped fresh parsley, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits, fresh salsa

olive oil, onion, finely diced, chorizo sausage, roughly diced, frozen tater tots, thawed, fresh garlic cloves, minced, roasted red pepper, diced, eggs, beaten, monterey jack cheese or 1 cup other mexican cheese, grated, avocado, sliced, sour cream, salsa, scallions, finely sliced, cilantro leaves, for garnish

green onion, frozen corn, eggs, milk, salt, frozen cooked chicken strips, shredded colby-monterey jack cheese, thick & chunky salsa, butter

bacon , cut unto pieces, green onions, with tops chopped, green pepper, chopped, mushrooms, sliced, salt, pepper, potatoes , precooked and diced, eggs, beaten, milk, grated swiss cheese (use a mixture), salsa, for garnish

frozen corn, red onion, red bell pepper, jalapeno pepper, cilantro, salt, lime , juice of, plus additional for serving, simply potatoes shredded hash browns, eggs, ham, diced, monterey jack cheese, shredded

eggs, bread, toasted, onion, pepper, diced (green, red , orange, yellow..whichever you have on hand), scallion, garlic, shredded cheese, salt and pepper to taste, chili flakes to taste, thyme, salsa, sour cream

potatoes, oil, lean ham, light cheddar cheese, eggs, skim milk, green chili, chopped, green onion, dried oregano, salt, roasted red pepper, salsa, cilantro

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

bell pepper cored and chopped, chopped red onion, garlic clove peeled and minced, salmon drained and chunked, eggs, milk, taco seasoning, shredded cheddar cheese, salsa

fajita seasoned chicken, cooked and diced, butter or 1 tbsp cooking oil, sliced green pepper, sliced onion, chili powder, ground cumin, chopped tomato, eggs, water, tomato, sliced, shredded mozzarella cheese, flour tortilla (optional), salsa (optional), sour cream (optional)

vegetable oil, sausage link cut into pieces, white onion chopped, minced garlic, asparagus cut into 1 pieces, diced mushrooms, hash browns, eggs, milk, freshly ground black pepper, parmesan cheese, salsa

sausage patties, diced, julienned onions, green pepper , julienned, minced garlic, eggs, beaten with 2 tbsp cream, salt and pepper, grated white cheddar cheese, chunky salsa, chopped green onions