215 fried tofu vegetables Recipes

  • Vegetarian Stir Fry
    onion, cut in half and sliced medium thick and
    13 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, minced fresh ginger, red bell pepper , cut into 1/2 inch pieces, sliced fresh shiitake mushroom (remove stems ), sliced green cabbage, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, chopped fresh cilantro, sesame seeds, salt, white pepper
    20 min, 14 ingredients
  • Bulgur Veggie Stir Fry
    dry bulgur wheat, water, cumin seeds, vegetable oil and
    10 More
    dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste
    45 min, 14 ingredients
  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Spicy Broccoli and Soba Noodle Stir-Fry
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and
    11 More
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)
    25 min, 15 ingredients
  • Hot and Sour Mushroom Soup (Tom Yum Het)
    water, onion, quartered, stalks lemongrass, chopped and
    16 More
    water, onion, quartered, stalks lemongrass, chopped, kaffir lime leaves , torn in half, cm cube galangal, chopped, cm cube fresh ginger, peeled and chopped, tamarind pulp, dried red chilies, chopped, fresh hot green chili peppers (can use red ), vegetable oil, tom yum paste, deep fried tofu, shiitake mushrooms, cups sliced, button mushrooms, sliced, soy sauce, caster sugar, lemon juice, fresh coriander, chopped, fresh basil leaf , torn
    40 min, 19 ingredients
  • Ginger-Scented Corn and Asparagus Stir-Fry
    canola oil, divided and
    13 More
    canola oil, divided, extra-firm tofu, drained and cut into 3/4-inch cubes, fresh corn kernels, grated peeled fresh ginger, garlic cloves, minced, onion, vertically sliced (about 3/4 cup), julienne-cut red bell pepper (about 1 cup), asparagus, steamed and cut into 1-inch pieces (about 2 cups), organic vegetable broth, lower-sodium soy sauce, rice wine vinegar, crushed red pepper, hot cooked short-grain rice, sliced green onions (about 1/4 cup)
    14 ingredients
  • Pan-Fried Udon Noodles with Teriyaki Sauce
    extra-firm tofu, drained and cut into 1-inch cubes and
    10 More
    extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)
    11 ingredients
  • Quick and Easy Laksa Quick and Easy Laksa
    dried rice vermicelli, peanut oil, laksa paste and
    8 More
    dried rice vermicelli, peanut oil, laksa paste, vegetable stock, coconut milk, snow peas, halved diagonally (mangetout), spring onions, cut into 3 cm (scallions), lime juice, fried tofu , puffs halved, roughly chopped vietnamese mint, coriander leaves (cilantro)
    15 min, 11 ingredients
  • Spicy Veggie Stir-Fry Spicy Veggie Stir-Fry
    low sodium soy sauce, light brown sugar and
    10 More
    low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions
    39 min, 12 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    water, jasmine rice or 2/3 cup other aromatic rice and
    16 More
    water, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water
    45 min, 18 ingredients
  • Worms in Dirt (Hijiki Salad) Worms in Dirt (Hijiki Salad)
    dried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar and
    7 More
    dried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar, dashi powder , dissolved in 1/2 cup of hot water, vegetable oil, carrots , cut into 3-inch matchsticks, sliced fried tofu , about 1 oz, seasoned rice vinegar, toasted sesame oil, black sesame seeds, for garnish
    30 min, 11 ingredients
  • Szechuan Style Assorted Vegetables Szechuan Style Assorted Vegetables
    broccoli, cauliflower, baby corn, cut into 1/2 inch and
    9 More
    broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil
    20 min, 12 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • Pepper and Veggie Stir Fry (Curtis Aikens2) Pepper and Veggie Stir Fry (Curtis Aikens2)
    peanut oil, vegetable juice, tofu, diced into 1 inch cubes and
    7 More
    peanut oil, vegetable juice, tofu, diced into 1 inch cubes, garlic cloves, chopped, green bell peppers, cored and julienned, red bell peppers, cored and julienned, whole green onions, chopped, ripe tomatoes, chopped, mushrooms, washed and thinly sliced, salt and freshly ground black pepper to taste
    23 min, 10 ingredients
  • Okinawa  Pork and Vegetable Stir Fry With Goya Okinawa Pork and Vegetable Stir Fry With Goya
    goya bitter melon, sliced , then into quarters and
    11 More
    goya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil
    55 min, 12 ingredients
  • Marinated Fried Tofu and Vegetable Salad with Mesclun Marinated Fried Tofu and Vegetable Salad with Mesclun
    tamari soy sauce, asian sesame oil and
    12 More
    tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry
    14 ingredients




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