25984 fried south diet phase Recipes

  • Fried Green Tomatoes with Shrimp Remoulade
    fried green tomatoes, remoulade sauce and
    2 More
    fried green tomatoes, remoulade sauce, peeled, cooked shrimp, garnish: fresh pea shoots or arugula
    4 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • Diet Soda Cake or Cupcakes With Frosting
    cake mix (dark or light colored cake) and
    4 More
    cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)
    45 min, 5 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • South African  vetkoek  (Bread Machine Recipe)
    unbleached bread flour, fast-rising active dry yeast, salt and
    3 More
    unbleached bread flour, fast-rising active dry yeast, salt, sugar, water (room temp ), oil, for deep-frying
    1 hour 20 min, 6 ingredients
  • South of the Border Burgers
    lean ground beef , more if you want larger burgers and
    12 More
    lean ground beef , more if you want larger burgers, refried beans, jalapeno peppers, seeded, deveined and finely chopped (or milder), sweet onions, chopped, hot salsa, mozzarella cheese (or other cheese), mushrooms, cleaned & sliced, avocado, peeled, pitted and sliced, sour cream (optional), tomato, washed and chopped, crisp fried bacon, crumbled, italian rolls (or regular hamburger buns), salt & pepper
    30 min, 13 ingredients
  • South of the Border Doughnuts (Bunuelos)
    sugar, divided, ground cinnamon, butter, softened, eggs and
    6 More
    sugar, divided, ground cinnamon, butter, softened, eggs, vanilla extract, all-purpose flour, divided (or more as needed), baking powder, salt, milk, vegetable oil (for frying )
    1 hour , 10 ingredients
  • South African Vetkoek
    cake flour, baking powder, salt, egg, milk and
    1 More
    cake flour, baking powder, salt, egg, milk, oil (for frying )
    20 min, 6 ingredients
  • Black Pepper Beef and Asparagus Stir Fry
    diet cola (coke), fresh coarse ground black pepper and
    8 More
    diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)
    35 min, 10 ingredients
  • Diet-Coke Chicken
    boneless chicken breasts, ketchup, diet cola, pepper and
    1 More
    boneless chicken breasts, ketchup, diet cola, pepper, garlic powder
    5 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Low Cal Diet Soda Fruit Mixer Low Cal Diet Soda Fruit Mixer
    diet sprite or 12 oz diet 7-up, fruit juice and
    1 More
    diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)
    2 min, 3 ingredients
  • South of the Border Party Mix South of the Border Party Mix
    butter, taco seasoning, worcestershire sauce and
    11 More
    butter, taco seasoning, worcestershire sauce, chipotle hot sauce, brown sugar, garlic powder, spicy cheese crackers, hot spicy peanuts, chow mein noodles, pretzels, corn chex, rice chex, wheat chex, french-fried onions
    40 min, 14 ingredients
  • South of the Border Veggie Chili with Fixins (Emeril Lagasse) South of the Border Veggie Chili with Fixins (Emeril Lagasse)
    olive oil, divided, diced yellow onions and
    22 More
    olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving
    1 hour , 24 ingredients
  • Diet Cola Cupcakes Diet Cola Cupcakes
    chocolate cake mix, diet cola
    2 ingredients
  • Diet Soda Chocolate Cake From Scratch Diet Soda Chocolate Cake From Scratch
    all purpose flour, whole wheat flour, sugar, cocoa powder and
    5 More
    all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda
    9 ingredients
  • Diet Coke Chocolate Cupcakes Diet Coke Chocolate Cupcakes
    chocolate cake mix, diet coke, fat-free cool whip and
    1 More
    chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix
    4 ingredients
  • Diet Coke Brownies with Chocolate Chips Diet Coke Brownies with Chocolate Chips
    brownie mix, diet coke, chocolate chips
    3 ingredients




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