284 fresh tomato yogurt sauce Recipes

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

carrots, chopped, stalks celery, chopped, sweet red pepper, seeded and chopped, thyme, basil, soy sauce, tomato juice, condensed chicken broth, salt, pepper, yogurt (optional), freshly minced chives (optional)

fresh ripe tomatoes, mayonnaise, plain nonfat yogurt, drained capers, lemon juice, grated lemon zest

fresh halibut steaks or 4 (6 oz) fresh halibut fillets, olive oil, for drizzling, salt and pepper, lime, juiced, ripe hass avocadoes, pitted and scooped from skins with a spoon, lemon, juiced, cayenne pepper, plain yogurt, salt, tomatoes, seeded and chopped, scallions , thinly sliced on an angle, romaine lettuce hearts, soft 6-inch flour tortillas

hass avocado, peeled, pitted, sliced 1/8 inch thick, fresh lemon juice, slicing tomatoes, sliced 1/8 inch thick, fresh mozzarella cheese, sliced 1/8 inch thick, fresh tarragon, minced, plain yogurt (i prefer greek.), canned chipotle chile in adobo, minced , seeds removed, adobo sauce, salt and pepper

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

ripe peeled and diced tomato, avocados - peeled, pitted , and then sliced, fresh lemon juice, qrt. tomato juice, onion, chopped, green bell pepper, chopped fresh chives, cayenne pepper (or hot pepper sauce) to taste, plain nonfat yogurt, add salt to taste

fresh bread, capsicum, seeded, firm tomato, onion, plain yogurt, chopped green chilies, black pepper, salt, tomato ketchup (sauce)

canola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional

fresh salmon steaks, 1-inch thick (5-oz each), fresh lemon juice, shallots, minced, fresh tarragon, chopped, plain nonfat yogurt, plum tomato, seeded and minced, flat leaf parsley, minced

fresh halibut , steak or filets, 6 to 8 oz each, extra-virgin olive oil, for drizzling, salt and pepper, lime, juiced, ripe haas avocados, pitted and scooped from skins with a large spoon, lemon, juiced, cayenne pepper , eyeball it, plain yogurt, coarse salt , eyeball it, tomatoes, seeded and chopped, scallions , thinly sliced on an angle, heart romaine lettuce, soft (6-inch) flour tortillas

extra-virgin olive oil, dry red wine, garlic cloves, minced, bay leaf, crumbled, fresh oregano leaves, salt, freshly ground black pepper, pork tenderloins, plain greek yogurt or whole-milk yogurt, chopped seeded tomato, chopped fresh dill, drained capers, chopped, garlic cloves, minced, tomato paste, red wine vinegar, diameter pita breads, red onion, halved, thinly sliced, arugula leaves

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

king crab meat, diced mixed red green and yellow bell pepper, diced bermuda onion, chopped fresh cilantro, lemon juice, mayonnaise, chili powder, salt and pepper, smoked salmon, cream cheese, softened, dilled yogurt sauce , recipe follows, caper tomato relish , recipe follows, plain yogurt, chopped fresh dill, lemon juice, chopped peeled and seeded cucumber, sour cream, salt and pepper, tomato, peeled, seeded and chopped in small dice, chopped capers, chopped parsley, white wine vinegar, chopped bermuda onion, salt and pepper

plain yogurt, fresh lime juice, soy sauce, chili powder, garlic clove, minced, olive oil, soy sauce, fresh lime juice, chili powder, fresh oregano, chopped or 1/2 tsp dried oregano, olive oil, sweet potato, peeled and cut into 1 inch cubes (2 to 3 medium), black beans, rinsed and drained (canned ), tomatoes, halved, avocado, chopped, savoy cabbage leaves, green onion, sliced, lime wedge (optional)

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

uncooked penne or 4 oz conchiglie or 4 oz farfalle pasta or 4 oz spaghetti or 4 oz fusilli or 4 oz any other dry pasta, olive oil, garlic clove, minced, onion, chopped, cooked black beans (depending on how beany you want the sauce to be), water, tomato paste, chopped tomatoes with herbs (or just plain , you can use freshly as well), sugar, black olives (depending on how much you like olives!) or 3/4-1 cup green olives, sliced (depending on how much you like olives!), leaves fresh basil, coarsely chopped (or to taste), fresh thyme (or to taste), salt, pepper, sour cream (optional) or 1/4 cup greek yogurt (optional)