209 fresh spinach tofu Recipes

  • Glazed Chili Tofu with Ramen
    qt. reduced-sodium chicken broth, minced fresh ginger and
    8 More
    qt. reduced-sodium chicken broth, minced fresh ginger, minced fresh garlic, reduced-sodium soy sauce, divided, thai or other asian sweet chili sauce, extra-firm tofu, drained and patted dry, vegetable oil, fresh ramen noodles or fresh chinese wheat noodles, shredded carrots, spinach leaves
    10 ingredients
  • Spicy Tofu Stir-Fry
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut
    30 min, 12 ingredients
  • Spicy Thai Tofu with Red Bell Peppers and Peanuts
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra-firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dried crushed red pepper, baby spinach leaves, chopped fresh basil, lightly salted roasted peanuts
    15 min, 12 ingredients
  • Spicy Thai Tofu With Red Bell Peppers and Peanuts
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut
    30 min, 12 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Spicy Thai Tofu with Red Bell Peppers and Peanuts
    red bell peppers, seeded, thinly sliced and
    10 More
    red bell peppers, seeded, thinly sliced, crystallized ginger, garlic cloves, finely chopped, extra-firm tofu, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dried crushed red pepper, baby spinach leaves, chopped fresh basil, dry roasted peanuts
    11 ingredients
  • Spicy Tofu
    extra-firm tofu, red bell peppers, lime juice, pine nuts and
    8 More
    extra-firm tofu, red bell peppers, lime juice, pine nuts, scallions, soy sauce, garlic, minced ginger, whole wheat pasta, baby spinach, fresh basil, olive oil
    12 ingredients
  • Palak Tofu
    oil, onion, cinnamon, cardamom, fresh ginger, grated and
    9 More
    oil, onion, cinnamon, cardamom, fresh ginger, grated, garlic cloves, minced, tomato, chopped (about 1 medium), coriander, garam masala, paprika, salt, frozen chopped spinach, thawed & undrained, extra firm tofu, drained & cubed, heavy cream
    50 min, 14 ingredients
  • Asian Tofu Pitas
    onion, chopped, red bell pepper, chopped, minced garlic and
    6 More
    onion, chopped, red bell pepper, chopped, minced garlic, extra firm tofu, drained & cut into 1/2 in cubes, soy sauce, black pepper, fresh baby spinach, rinsed & patted dry, tomatoes, chopped, whole wheat pita bread, cut in half
    20 min, 10 ingredients
  • Mushroom Tofu Stroganoff
    butter, chopped onions, garlic cloves, minced, dill, basil and
    10 More
    butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds
    30 min, 15 ingredients
  • Palak Paneer - Veganized!
    firm tofu (1 package, firm or extra ...) and
    20 More
    firm tofu (1 package, firm or extra ...), fresh grated ginger, lemon juice (sub lime if need be), canola oil (any light oil or coconut oil), turmeric, garam masala, sea salt , to taste, chili powder (note there is some again in the spinach, so all depending, you might want to omit it he) (optional), canola oil (subs ok), fresh spinach (i use a 284 g pre-washed tub of baby spinach), fresh ginger, grated, onion, fresh garlic cloves, ground cumin, ground coriander, turmeric, chili powder (or sub 1 fresh green chili), fresh tomatoes, diced, sea salt , to taste, arrowroot (or sub corn starch), plain soymilk (or sub almond or rice milk, etc)
    1 hour , 21 ingredients
  • Creamy Spinach and Tofu Spaghetti Creamy Spinach and Tofu Spaghetti
    tomatoes, halved, olive oil, divided and
    10 More
    tomatoes, halved, olive oil, divided, freshly ground black pepper, divided, tightly packed fresh baby spinach (about 1 1/4 oz), cubed reduced-fat silken tofu (about 6 oz), fresh basil leaves, grated fresh pecorino romano cheese, red wine vinegar, salt, garlic cloves, minced, hot cooked whole wheat spaghetti (about 8 oz uncooked ), pine nuts, toasted
    13 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Butternut Squash Tofu Curry Butternut Squash Tofu Curry
    coconut oil, divided and
    16 More
    coconut oil, divided, butternut squash, peeled and cubed into medium-sized pieces, tofu, drained, patted dry , and cubed into medium-sized pieces, onion, diced, garlic cloves, minced, fresh grated ginger, curry powder, cumin, cayenne, sea salt, coconut milk, cilantro, chopped, fresh baby spinach, chopped, green onions, sliced thin, lime, quartered, cashews, chopped, cooked rice , for serving
    1 hour , 17 ingredients
  • Baja California Tofu Scramble Baja California Tofu Scramble
    onion, diced, zucchini, diced and
    18 More
    onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)
    15 min, 20 ingredients
  • Japanese Tofu Donburi Japanese Tofu Donburi
    salad oil, onion, peeled and thinly sliced and
    9 More
    salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato
    20 min, 11 ingredients
  • Easy Coconut Curry Tofu Easy Coconut Curry Tofu
    light coconut milk and
    12 More
    light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice
    20 min, 13 ingredients
  • Baked Shells With Tofu & Beef Baked Shells With Tofu & Beef
    pasta shells, jumbo, lean ground beef and
    13 More
    pasta shells, jumbo, lean ground beef, extra firm tofu, drained, stewed tomatoes, red wine, garlic cloves, 2 minced, 2 peeled and crushed, onions, 1 coarsely chopped, 1 quartered, spinach leaves, steamed, drained, and chopped, fresh basil leaf, extra virgin olive oil, dried oregano, dried basil, salt, ground black pepper, lowfat mozzarella cheese
    1 hour , 15 ingredients




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