5 fresh fruit salad nutmeg cinnamon Recipes

low-fat plain yogurt, honey, nutmeg, cinnamon, ginger, grated fresh lemon rind

sliced granny smith apples (about 1 large apple), sliced ripe pears (about 1 large pear), sliced strawberry, orange section (about 1 orange), sliced banana (about 1 medium), fresh lemon juice, maple syrup, ground nutmeg, ground cinnamon

honey, lime , zested, fresh lime juice, ground nutmeg, ground cinnamon, cream cheese, softened, milk, sugar, cantaloupe - peeled, seeded, and cut into 1/2-inch cubes, fresh blueberries, fresh strawberries, hulled and sliced, red seedless grapes , halved lengthwise, kiwi fruit, peeled and cut into 1/4-inch dice, pineapple chunks in juice, drained, chopped pecans

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro