146 fresh and simple salad Recipes

new potatoes, boiled and quartered (measured when cut), eggs, hard-boiled and shelled, radish, sliced (measured when sliced), mayonnaise, yoghurt, head lettuce, shredded (i use 4 little gem hearts instead of 1 larger lettuce), fresh parsley, chopped, black pepper , to taste

romaine lettuce , torn into pieces, baby spinach , torn pieces, boston lettuce , torn into pieces, tomatoes, cut into wedges, spanish onion, sliced very thinly, green olives, fresh lemon juice, olive oil, sea salt and black pepper, to taste

olive oil, lemon juice, garlic, minced (i use 1 of those frozen cubes), cooked bacon, cut up, feta cheese, fresh spinach (i use the pre-washed bagged kind)

head endive, washed and leaves separated (aka chicory), fresh watercress (or a mixture of the two) or 1 bunch arugula (or a mixture of the two), leaf radicchio (optional) or 1 leaf red cabbage, shredded finely, to garnish (optional), cooked beet, thinly sliced (may be canned), walnut oil (or any other flavored oil you prefer), raspberry vinegar, sugar , to taste, salt , to taste (optional), pepper , to taste (optional)

vine ripe tomatoes, chopped, avocado, chopped, diced red onion, olive oil, balsamic vinegar, lemon juice, salt and fresh pepper

white wine vinegar, dijon mustard, dried oregano, dried tarragon, salt, pepper, olive oil, sliced fresh mushrooms, tomatoes, halved, pitted ripe olives, halved, lettuce leaves

fresh picked crabmeat, chopped fresh lettuce (i like romaine), mayonnaise, salt and pepper

heirloom tomatoes, fresh basil, garlic (minced ), salt, pepper, lettuce (optional), cracker (optional), cheese slice (optional)

boneless chicken breast halves, cooked and cubed, mayonnaise, chopped celery, chopped fresh cilantro to taste, taco seasoning mix

extra virgin olive oil, balsamic vinegar, grainy mustard, honey, crushed red pepper flakes (optional), kosher salt & freshly ground black pepper

minced red onion, red wine vinegar, olive oil, salt, freshly ground black pepper, dijon mustard, torn curly leaf lettuce, vertically sliced red onion, tomatoes, halved

balsamic vinegar, dark brown sugar(optional)1tbsp chopped garlic, salt, fresh ground pepper, olive oil, mesclun salad mix or favorite greens, assortment of salad ingredients,such as cherry tomatoes ,chopped carrots,sliced red onions,chopped celery,diced cucumbers,walnuts ,bue cheese for garnish

cut fresh green beans, french salad dressing, chopped onion, lettuce leaves, shredded cheddar cheese

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

salmon, boneless and skinless, orzo pasta, tomatoes, chopped, zucchini, diced, red onion, chopped, fresh basil, chopped, balsamic vinegar, garlic cloves, minced, extra virgin olive oil, ground pepper , to taste, salt , to taste

romaine lettuce, chopped, black beans, drained and rinsed, frozen sweet corn, thawed and drained, cooked chicken, chopped, salsa (i use a fresh thick and chunky style, your choice of heat), colby cheese, crumbled (kraft makes a natural 3 cheese crumble in cheddar, monterey jack, and colby that is used for this re), ranch dressing, tortilla chips (broken small)

cucumbers, extra virgin olive oil, garlic minced or less if you like, some fine chopped red onion if you like, salt and pepper to taste, fresh chopped parsley ( optional ) as garnish

salmon, drained and flaked, thousand island salad dressing, green onion, chopped, whole wheat bread, toasted, whole fresh spinach leaves