1441 free whole wheat Recipes

batter, whole wheat pastry flour, all purpose flour, organic sugar, baking powder, baking soda, cinnamon, sea salt, unsalted butter, melted, ripe mashed bananas, cage free eggs, vanilla, graham cracker crumbs, pecans, finely chopped, light brown sugar, granulated sugar, unsalted butter, melted and cooled

whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)

rolled oats, whole wheat flour, baking powder, salt, honey or 2 1/4 tbsp maple syrup, vegetable oil, skim milk or 1 1/2 cups soymilk

unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries

eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

carrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar

hard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)

zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

water, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour

sugar, drops of vanilla creme-flavored liquid stevia (optional), molasses, unsalted butter, canola oil, lemon extract, plain fat-free yogurt, vanilla extract, baking soda, lemon zest, white whole wheat flour, poppy seed

yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts