333 free squash pepper Recipes

  • Velvety Squash Soup
    butternut squash, acorn squash, onions, coarsely chopped and
    9 More
    butternut squash, acorn squash, onions, coarsely chopped, canola oil, reduced-sodium fat-free chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)
    31 min, 13 ingredients
  • Velvety Squash Soup
    butternut squash, acorn squash, coarsely chopped onion and
    9 More
    butternut squash, acorn squash, coarsely chopped onion, canola oil, fat-free , less-sodium chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)
    13 ingredients
  • Roasted Squash and Carrot Puree (Fat Free)
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 lar... and
    4 More
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 large gourds, carrots, apple butter, divided, salt, pepper
    26 min, 5 ingredients
  • Gluten Free Vegan Macaroni and Cheese
    gluten-free pasta, cooked (tinkyada brand is great) and
    10 More
    gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder
    15 min, 11 ingredients
  • Roasted Squash Soup with Turkey Croquettes
    butternut or kabocha squash, or pumpkin, honey and
    21 More
    butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)
    23 ingredients
  • Butternut Squash Home Fries by Hungry Girl Hg
    butternut squash, peeled and cubed into 1-inch cubes and
    7 More
    butternut squash, peeled and cubed into 1-inch cubes, red bell pepper, chopped, onion, chopped, chicken broth , fat free, olive oil, pumpkin pie spice, cayenne pepper, salt and black pepper, to taste
    30 min, 8 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free low-sodium chicken broth, brown sugar, salt and
    10 More
    fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro
    30 min, 13 ingredients
  • Butternut Squash-White Bean Soup
    bacon slices, chopped onion, chopped celery and
    14 More
    bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted
    17 ingredients
  • Wild Rice-Squash Risotto Wild Rice-Squash Risotto
    water, uncooked wild rice and
    10 More
    water, uncooked wild rice, diced peeled acorn squash or butternut squash, poblano chiles (about 1/4 lb), fat-free , less-sodium chicken broth, cooked arborio rice, grated fresh romano cheese, butter or stick margarine, dried thyme, salt, black pepper
    12 ingredients
  • Ww Ginger-Scented Apple-Squash Soup Ww Ginger-Scented Apple-Squash Soup
    ginger root, grated and
    8 More
    ginger root, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate (undiluted ), about 1/2 cup, apple , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, seeded, cut in chunks (about 1 large squash), canned chicken broth, divided, salt, black pepper, fat-free half and half
    9 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    bacon slices, onion, chopped, carrots, chopped and
    14 More
    bacon slices, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed, low-sodium, fat-free chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, garnishes: sour cream , ground red pepper
    17 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients
  • Southern Summer Squash Casserole Southern Summer Squash Casserole
    sliced yellow summer squash, carrot, thinly sliced and
    10 More
    sliced yellow summer squash, carrot, thinly sliced, chopped onion, diced red or green bell pepper, salt, black pepper, cayenne pepper, condensed cream of chicken or mushroom soup, undiluted, sour cream, shredded italian cheese blend (fat free), shredded cheddar cheese
    30 min, 12 ingredients
  • Turkey Patties With Butternut Squash Turkey Patties With Butternut Squash
    ground turkey, soft breadcrumbs, liquid egg substitute and
    14 More
    ground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped
    50 min, 17 ingredients
  • Cider-Brined Pork Chops with Walnut-Bacon Butter and Apple and Butternut Squash Tian Cider-Brined Pork Chops with Walnut-Bacon Butter and Apple and Butternut Squash Tian
    apple cider, water, kosher salt and
    22 More
    apple cider, water, kosher salt, bone-in center-cut pork chops, trimmed, extra-virgin olive oil, coarsely chopped swiss chard, minced seeded jalapeno pepper, garlic cloves, minced, butternut squash, peeled and cut into 1/8-inch-thick slices, rome apple, peeled, cored , and cut into 1/8-inch-thick slices (about 6 1/2 oz), yukon gold potatoes, peeled and cut into 1/8-inch-thick slices, salt, divided, freshly ground black pepper, divided, apple cider, fat-free , less-sodium chicken broth, white bread, shredded gruyere cheese, chopped walnuts, toasted, unsalted butter, softened, grated orange rind, freshly ground black pepper, ground nutmeg, applewood-smoked bacon, cooked and finely crumbled, freshly ground black pepper
    25 ingredients
  • Winter Squash And Rice Gratin Winter Squash And Rice Gratin
    chopped peeled butternut squash, minced shallots, butter and
    13 More
    chopped peeled butternut squash, minced shallots, butter, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh sage, salt, ground white pepper, ground nutmeg, ground black pepper, cooked long-grain brown rice, chopped fresh parsley, shredded gruyere or fontina cheese, garlic -and-herb seasoned breadcrumbs
    16 ingredients
  • Butternut Squash Soup With Pear Butternut Squash Soup With Pear
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish
    11 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients




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