66 free south Recipes
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part-skim ricotta cheese, natural-style peanut butter and2 Morepart-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute5 min, 4 ingredients -
Broiled Caramel Rum Cake (South Beach Diet Phase 2)
banana, sugar-free caramel topping, rum extract10 min, 3 ingredients -
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Sugar-Free Barbecue Sauce (South Beach Worthy)
tomato paste, diet cola, onion powder and6 Moretomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon15 min, 9 ingredients
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Sugar Free Vanilla Chill (South Beach Diet Friendly)
nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients
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