193 free salt free vegan Recipes

  • Vegan Mashed Cauliflower (Instead of Mashed Potatoes)
    cauliflower floret (frozen or 1 head fresh ) and
    8 More
    cauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water
    20 min, 9 ingredients
  • Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty!
    whole wheat flour, quick oats and
    10 More
    whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips
    45 min, 12 ingredients
  • Gluten Free Vegan Quinoa Coffee Cake
    quinoa flour, dark brown sugar and
    24 More
    quinoa flour, dark brown sugar, red quinoa, rinsed and toasted, shredded unsweetened coconut, ground cinnamon, earth balance coconut butter or buttery stick margarine, water, cake, raw agave nectar (i used nature s agave) or buckwheat honey (for not vegan), vanilla flavoured stevia (optional), earth balance coconut butter or buttery stick margarine, canola oil, ener-g egg replacer, ground flax seeds, warm water, vegan plain yogurt (i used olympic soyogurt ), water, chunky unsweetened applesauce (i used homemade), quinoa flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon, nutmeg, salt
    4 hour , 27 ingredients
  • Gluten Free Vegan Sugar Free Oatmeal Cookies
    coconut oil (see cook's note) and
    14 More
    coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)
    35 min, 15 ingredients
  • Gluten Free Vegan Thin Mints
    rice flour, sorghum flour, millet flour, sweet rice flour and
    14 More
    rice flour, sorghum flour, millet flour, sweet rice flour, arrowroot, dark unsweetened cocoa , sifted, salt, vegan margarine, room temperature, shortening, sugar, brown sugar, soymilk or 3 tbsp rice milk, vodka, pure vanilla extract, peppermint extract, bittersweet chocolate, shortening, peppermint extract
    3 hour 15 min, 18 ingredients
  • Gluten Free Vegan Gingerbread Cookies
    brown rice flour, sorghum flour, arrowroot, potato starch and
    12 More
    brown rice flour, sorghum flour, arrowroot, potato starch, sweet rice flour, ground ginger, cinnamon, nutmeg, black pepper, salt, baking soda, guar gum, molasses, superfine sugar, softened vegan margarine, extra rice flour for dusting when rolling and cutting out cookie
    50 min, 16 ingredients
  • Hot & Spicy, Low Carb, Vegan Mac & Cheese
    whole wheat pasta, elbows (i use dreamfield s brand as se... and
    10 More
    whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)
    20 min, 11 ingredients
  • Gluten Free Vegan Macaroni and Cheese
    gluten-free pasta, cooked (tinkyada brand is great) and
    10 More
    gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder
    15 min, 11 ingredients
  • Vegan Gluten Free Chocolate Cake/Cupcake Recipe Vegan Gluten Free Chocolate Cake/Cupcake Recipe
    oat flour, sugar, ener-g eggs, salt, baking soda and
    8 More
    oat flour, sugar, ener-g eggs, salt, baking soda, baking powder, unsweetened cocoa, flax seed meal, chia meal, hot coffee or 1 cup water, canola oil, pure vanilla extract, white balsamic vinegar (can substitute )
    1 hour , 13 ingredients
  • Vegan Chocolate Chunk Cookies (Wheat Free Option) Vegan Chocolate Chunk Cookies (Wheat Free Option)
    oats, flour (regular or wheat free blend), baking soda and
    10 More
    oats, flour (regular or wheat free blend), baking soda, salt, raw sugar (or brown ), ground flax seeds, oil, vanilla, soymilk, almond butter (or any nut butter), semisweet chocolate chunk, flaked coconut (optional), dried tart cherry (optional)
    17 min, 13 ingredients
  • Vegan Vegetable Chowder With Quinoa  (Gluten/Casein Free) Vegan Vegetable Chowder With Quinoa (Gluten/Casein Free)
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn and
    13 More
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper
    2 hour 15 min, 16 ingredients
  • Scalloped Potatoes (Gluten Free W/Dairy Free Option) Scalloped Potatoes (Gluten Free W/Dairy Free Option)
    potatoes (fist-sized), green onions, sliced thin and
    7 More
    potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)
    1 hour 10 min, 9 ingredients
  • Rolled Gluten Free Pizza Crust Recipe - Make It Th... Rolled Gluten Free Pizza Crust Recipe - Make It Th...
    gluten free all purpose flour mix, tapioca flour and
    25 More
    gluten free all purpose flour mix, tapioca flour, dry buttermilk powder or dry powdered milk or vance s dari-free powder, agar-agar powder (vegan ) or unflavored gelatin powder, salt, xanthan gum, active dry yeast granules, sugar or 1/2 tsp honey or agave nectar, olive oil, cider vinegar, lukewarm water (hot water will kill the yeast!), extra tapioca flour for rolling the pizza dough, gluten free cornmeal to sprinkle on baking sheet, gluten free sorghum flour blend recipe, sorghum flour, brown rice flour, potato starch , not potato flour, white rice flour, sweet rice flour, tapioca flour, amaranth flour, quinoa flour, sift each ingredient into a large mixing bowl., thoroughly mix all ingredients with a large whisk., store mix in a large container, in the refrigerator or a cool dark location., label the container gluten free all purpose flour mix
    27 ingredients
  • The BEST Mushroom Stroganoff (Vegan) The BEST Mushroom Stroganoff (Vegan)
    pasta , egg-free ribbon noodles and
    10 More
    pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)
    30 min, 11 ingredients
  • Babycake's Gluten-Free Vegan Brownies Babycake's Gluten-Free Vegan Brownies
    canola oil, plus more for pans and
    14 More
    canola oil, plus more for pans, garfava flour (blend of fava and garbanzo flours), garfava flour (additional), potato starch, arrowroot, unrefined sugar (or 10 tbsp plus 2 tsp agave nectar), baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, unsweetened applesauce, pure vanilla extract, brewed coffee or 1/2 cup hot water, vegan gluten-free chocolate chips (such as tropical source or enjoy life)
    15 min, 15 ingredients
  • Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free) Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free)
    gluten-free flour (i use bob s red mill gluten-free all-p... and
    16 More
    gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), xanthan gum (omit if using regular wheat flour), sugar (i prefer organic unrefined cane ), cocoa powder, baking soda, salt, cinnamon, powdered ginger, nutmeg, almond milk or 1/4 cup soymilk, apple cider vinegar, pumpkin puree, blackstrap molasses, canola oil, vanilla extract, fresh ginger, finely minced, dark non-dairy chocolate chips
    1 hour , 17 ingredients
  • Balsamic Fudge Cookies, Fat-Free (Vegan) Balsamic Fudge Cookies, Fat-Free (Vegan)
    unbleached white flour, baking soda and
    9 More
    unbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar
    11 ingredients
  • Apple Breakfast Bar (Gluten-Free & Vegan Options) Apple Breakfast Bar (Gluten-Free & Vegan Options)
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and
    9 More
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil
    45 min, 10 ingredients




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