382966 free red pepper basil dip low fat Recipes

roasted red peppers, rinsed and drained, fat-free cream cheese, scallions, coarsely chopped, garlic, coarsely chopped, lemon juice

walnuts, toasted, raisins, plain low-fat yogurt, salt, ground red pepper, roasted red bell peppers, drained

potatoes, coarse sea salt, fresh coarse ground black pepper, turkey bacon, low-fat sour cream, mild 2% cheddar cheese, shredded, fresh parsley, finely chopped, colored flaked sea salt, fat-free half-and-half

shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

sharp white cheddar cheese, shredded, cream cheese, softened, sour cream, mayonnaise, roasted red pepper, diced, tabasco sauce, bacon, diced, scallion, sliced, salt and pepper

softened cream cheese, red pepper, chopped in about 1/4 inch pieces, crumbled feta cheese, prepared pesto sauce, cracker , to serve it with

sharp white cheddar cheese, shredded, cream cheese soften, plain yogurt or sour cream, mayonnaise, bottled roasted red peppers, diced, tabasco, salt to taste, saute ; fold in, thick- sliced (about 1/2 cup) bacon crispy and diced, scallions, sliced (1/2 cup)

ground cumin, salt, roasted red peppers, drained, minced chipotle peppers in adobo sauce, frozen orange juice concentrate, thawed, olive oil, lime juice

minced garlic cloves, toasted almonds, roasted red peppers, drained, extra-virgin olive oil, lemon juice, russet potato (about 8 oz.), peeled, cubed , and boiled until tender, kosher salt, pepper, romaine lettuce spears (about 2 large heads ), jicama, peeled and cut into thick 3-in .-long sticks, radishes, trimmed and halved

cream cheese, softened, milk, chopped roasted sweet red peppers, crumbled feta cheese, baked pita chips

red bell peppers (about 2 lb or you can use bottled roasted ), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

skinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle

free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables