128 free muffins cheese Recipes
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light english muffin (i use whole grain light - 100 cal) and7 Morelight english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper8 min, 8 ingredients
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whole wheat bread or 1/2 english muffins or 1/2 small pit... and12 Morewhole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste35 min, 13 ingredients
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Julia's Raspberry Cream Muffinsfat free cream cheese, light butter and11 Morefat free cream cheese, light butter, splenda sugar substitute , for baking, vanilla, egg whites, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, light vanilla soymilk, fresh raspberries45 min, 13 ingredients
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Tuxedo Brownie Muffins (Healthier!)fat free cream cheese, at room temperature, sugar, flour and12 Morefat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts40 min, 15 ingredients
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Bodybuilder Blueberry Protein Muffinsoats, scoops whey protein powder, egg whites and2 Moreoats, scoops whey protein powder, egg whites, fat free cottage cheese, blueberries5 ingredients
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Bacon, Egg & Cheese Omelet On An English Muffineggs, pork, cured , bacon (4 slices) and3 Moreeggs, pork, cured , bacon (4 slices), borden fat free sharp singles, thomas english muffin light, fat free milk5 ingredients
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Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Ptslight multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients
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Reduced-fat Ham-and-Cheddar Muffinsbutter or margarine, sweet onion, finely chopped and6 Morebutter or margarine, sweet onion, finely chopped, low-fat baking mix, fat-free or low-fat shredded cheddar cheese, fat-free milk, egg, chopped cooked ham, poppy seeds (optional)8 ingredients
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Whole Wheat Egg 'mc'muffinwhole wheat english muffin, egg white, fat-free cheese and2 Morewhole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper7 min, 5 ingredients
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Denver Omelette in a Mugchopped green bell pepper, chopped onion and5 Morechopped green bell pepper, chopped onion, fat-free liquid egg substitute, chopped 97 to 98-percent fat-free ham (about 2 slices), shredded fat-free cheddar cheese, orange slices, for serving, optional, suggestion : whole-wheat english muffin10 min, 7 ingredients
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Eggamuffin 101 (Hungry Girl)light english muffin, extra-lean ham and2 Morelight english muffin, extra-lean ham, fat-free american cheese, fat-free liquid egg substitute (egg beaters)10 min, 4 ingredients
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Corn Fritter Casserolebutter, softened, egg whites and8 Morebutter, softened, egg whites, fat free cream cheese or 1 (8 oz) package cream cheese, softened, chopped onion, chopped red bell pepper, whole kernel corn, drained, cream-style corn, corn muffin mix, black pepper1 hour , 10 ingredients
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Carrot, Onion and Cheese Muffinsphiladelphia cream cheese spread, softened, low-fat milk and9 Morephiladelphia cream cheese spread, softened, low-fat milk, eggs, grated carrot, spring onions, finely chopped, self-raising flour, brown sugar, baking powder, ground cumin, turmeric, cheese slices, singles crumbled (kraft free)40 min, 11 ingredients
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