99 free low pork Recipes

  • Pork Pot Pies With Corn Pudding Crust
    pork tenderloin, salt, all-purpose flour, olive oil and
    9 More
    pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs
    50 min, 13 ingredients
  • Pork, Cashew, and Green Bean Stir-Fry
    low-sodium soy sauce, cornstarch and
    9 More
    low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted
    11 ingredients
  • Pork Fajitas with Mango
    fresh lime juice, ground cumin and
    11 More
    fresh lime juice, ground cumin, pork tenderloin, trimmed , cut into 1/2-inch strips, julienne-cut red bell pepper , (about 1 medium), julienne-cut green bell pepper , (about 1 medium), sliced onion, garlic cloves, minced, low-sodium soy sauce, sugar, low-fat flour tortillas, diced mango (about 1), fat-free sour cream
    13 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Pork Dumpling Soup
    lean ground pork, minced fresh ginger and
    7 More
    lean ground pork, minced fresh ginger, chopped fresh cilantro, hoisin sauce, divided, won ton wrappers, low-sodium fat-free chicken broth, sliced fresh mushrooms, sliced green onions, garnish: cilantro sprigs
    50 min, 9 ingredients
  • Pork Satay Appetizer Pork Satay Appetizer
    pork tenderloin, trimmed, natural-style peanut butter and
    8 More
    pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper
    10 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Ginger Pork and Rice Noodles Ginger Pork and Rice Noodles
    butter, shallot, minced, garlic clove, minced and
    11 More
    butter, shallot, minced, garlic clove, minced, gingerroot, peeled & minced (more or less to taste), bell pepper , julienned, carrot , sliced very thin on an angle, boneless pork loin, minced, fat-free low-sodium chicken broth, water, chicken bouillon cube, fresh basil leaves , julienned, chopped fresh mint , as garnish, sliced green onion , as garnish, rice noodles, boiled
    25 min, 14 ingredients
  • Lite Mushroom-Stuffed Pork Chops Lite Mushroom-Stuffed Pork Chops
    green onion, chopped, fresh mushrooms and
    12 More
    green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds
    35 min, 14 ingredients
  • Pork, Kale, and Bok Choy Stir-Fry Pork, Kale, and Bok Choy Stir-Fry
    pork tenderloin, low-sodium soy sauce, divided and
    12 More
    pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice
    14 ingredients
  • Skillet Pork Chop Saute With Peaches Skillet Pork Chop Saute With Peaches
    olive oil, center-cut boneless pork loin chops, trimmed and
    9 More
    olive oil, center-cut boneless pork loin chops, trimmed, salt, black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, fat-free low-sodium chicken broth, honey, butter
    20 min, 11 ingredients
  • Pork, Cashew, and Green Bean Stir Fry Pork, Cashew, and Green Bean Stir Fry
    low sodium soy sauce, cornstarch and
    8 More
    low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews
    56 min, 10 ingredients
  • Pork Chops 'N Potatoes in Mustard Sauce Pork Chops 'N Potatoes in Mustard Sauce
    pork loin chops, trimmed (4 oz each) and
    8 More
    pork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion
    10 hour 10 min, 9 ingredients
  • Pork Tenderloin with Low Fat Lime Cream Sauce Pork Tenderloin with Low Fat Lime Cream Sauce
    pork tenderloin, butter, minced onions, minced shallots and
    4 More
    pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice
    30 min, 8 ingredients
  • Chocolate-Glazed Pork Tenderloin With Couscous Chocolate-Glazed Pork Tenderloin With Couscous
    canola oil, pork tenderloin, kosher salt, black pepper and
    7 More
    canola oil, pork tenderloin, kosher salt, black pepper, fat-free low-sodium chicken broth, divided, garlic powder, cumin, orange , juice of, bittersweet chocolate, frozen mixed vegetables , of your choice, couscous, uncooked
    21 min, 11 ingredients
  • Spiced Pork Tenderloin With Maple-Chipotle Sauce Spiced Pork Tenderloin With Maple-Chipotle Sauce
    salt, thyme, dried, nutmeg, ground, cinnamon, ground and
    8 More
    salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar
    4 hour , 12 ingredients
  • Pork with Potatoes, Apples, and Sour Cream-Cider Sauce Pork with Potatoes, Apples, and Sour Cream-Cider Sauce
    pork tenderloin, olive oil, divided and
    9 More
    pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream
    11 ingredients
  • German Pork Stew German Pork Stew
    pork tenderloin , trimmed of fat, olive oil and
    17 More
    pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish
    2 hour 30 min, 19 ingredients




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