82 free ingredients Recipes

cake, real semi-sweet chocolate chips nestle s is gf, land o lakes butter, toasted finely chopped hazelnuts or filberts, skins removed, sugar, eggs, slightly beaten, glaze ingredients, semi-sweet baking chocolate, whipping cream, garnish ingredients, melted chocolate , if desired, toasted chopped hazelnuts , if desired

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

low sodium tomato juice ( any type : example hunt s ), fat free , low sodium beef broth, peeled and diced cucumbers and diced green bell pepper, shredded carrots and diced celery, sliced green onions, chopped fresh parsley, garlic, minced, lime juice, low sodium worcestershire sauce, fat free sour cream, chopped cilantro

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

all-purpose flour, shredded reduced-fat cheddar cheese, sugar, baking powder, baking soda, salt, rubbed sage, dried thyme, dill weed, cold butter or stisk margarine, egg, fat-free plain yogurt, fat-free milk, poppy seeds

olive oil, butter, smoked bacon lardons, thyme leaves, whole free-range chicken, cut into 8 serving pieces, seasoned plain flour, garlic cloves, shallot, quartered, red onion, chopped, red wine, plain flour, boiled or mashed potates, crusty bread

sweet potatoes ( about 3 medium ), brown sugar, all-purpose flour, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free milk, egg substitute, unbaked pastry shell with pan ( 9-inches )

less fat cream cheese, shredded reduced-fat cheddar cheese, fat-free sour cream, sliced dried beef, diced, chopped green onions, mild pepper rings drained and chopped, worcestershire sauce, unsliced round rye bread, assorted raw vegetables

onion, chopped, rubbed sage, butter or margarine, reduced-fat chicken broth, water, granny smith or other tart apples, peeled and finely chopped, frozen mashed squash, thawed, ground ginger, salt, fat-free milk

free-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)

sage and onion or herb-seasoned bread stuffing mix, onion, chopped, grated parmesan cheese, garlic, minced ., dried thyme leaves, black pepper, frozen chopped spinach, thawed and well drained, fat-free reduced-sodium chicken broth, egg whites, beaten, dijon or honey mustard (optional), your favorite dipping sauce

reduced-fat mayonnaise, carton ( 8-oz ) fat-free plain yogurt, dried thyme, dried tarragon, dijon mustard, salt, dried rosemary, crushed, pepper

reduced-calorie margarine, fat-free sour cream, eggs , or equivalent in egg substitute, unsweetened applesauce, vanilla extract, unsweetened cocoa powder, cake flour

diced cooked turkey breast, shredded reduced-fat swiss cheese, dried cranberries, diced celery, fat-free mayonnaise, chopped walnuts, minced fresh parsley, honey mustard ( or substitute combine 1tbs. and 1 tbsp. dijon mustard), pepper, tubes ( 8-oz each ) reduced-fat refrigerated crescent rolls, egg white, lightly beaten

old-fashioned oats, fat-free evaporated milk, onion, chopped, salt, chili powder, garlic salt, pepper, lean ground turkey, sauce, ketchup, brown sugar, chopped onion, liquid smoke, garlic salt

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust

dark chocolate (dairy free if vegan), smooth peanut butter, agave nectar or 3/4 cup maple syrup