39545 free guilt free fruit compote Recipes

fat-free milk, cottage cheese, chopped onion, grated parmesan cheese, salt, pepper to taste, cooked elbow macaroni, shredded reduced-fat cheddar cheese, divided

pineapple chunks, sugar, cornstarch, orange juice, lemon juice, mandarin oranges, drained, unpeeled apples, cored and chopped, bananas, peeled and sliced

mcintosh apples, cored and chopped, bartlett pears, cored and chopped, rhubarb, chopped, water, brown sugar, pure maple syrup, golden raisins, pecans, chopped

compote, chopped fresh pineapple, chopped peeled mango, chopped peeled papaya, chopped peeled kiwifruit, sugar, fresh lime juice, french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut

apricot nectar, divided, ground cinnamon, cornstarch, lemon juice, firm banana , cut into 1/2-inch slices, fresh strawberries, sliced, kiwifruit, halved and thinly sliced

tart apples, peeled, peaches, peeled and cubed, unsweetened pineapple chunks, unsweetened pineapple juice, honey, lemon slices (1/4 inch), cinnamon stick (3-1/2 inches), firm banana, thinly sliced, cream , sliced almonds and maraschino cherries, optional

unsweetened pineapple tidbits, mandarin oranges, quick-cooking tapioca, thawed orange juice concentrate, seedless red grapes, halved, frozen unsweetened sliced peaches, fresh or frozen raspberries, firm banana, sliced

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

gluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

orange-flavored liqueur, orange marmalade, navel orange , zested, sectioned and chopped, fresh pineapple, peeled, cored and cubed, mixed fresh strawberries or 4 pints raspberries, blueberries or 4 pints blackberries

unsweetened apple juice, fresh ginger (about 1/4 inch), ripe pears, golden delicious apples, fresh lemon juice, pitted prunes, plain low-fat yogurt, honey, sliced almonds, julienned strips lemon zest

frozen peaches, fresh plums, pitted and sliced, sugar, vanilla

golden raisins, dried cherries, dried apricots, quartered, water, sugar, cinnamon sticks, vanilla bean, split, whole star anise, crumpets, honey, vanilla yogurt

fresh blood oranges (if you can find them,if not any good orange will do), water, sugar, galliano (i use a little more), purple plums,chilled

ripe granny smith apples, ripe bartlett pears, sugar, fresh lemon juice, ground cinnamon, sliced fresh plums (2 plums), vanilla extract

dried mission figlets, quartered, granny smith apple, diced, dried apricots, thinly sliced, seedless red grapes, halved, chopped red onion, dry white wine, cider vinegar, sugar, salt, pepper

fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust