143 free garlic ribs Recipes

  • Ham and Bean Soup
    variety dried seven-bean mix, chopped onion (1 medium) and
    16 More
    variety dried seven-bean mix, chopped onion (1 medium), fat-free , less-sodium chicken broth, garlic cloves, minced, chopped carrot (about 2), chopped celery (3 ribs), chopped green bell pepper, chopped red bell pepper, chopped fresh flat-leaf parsley, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, kosher salt, freshly ground black pepper, smoked ham hock (about 4 oz), crushed tomatoes, undrained, bay leaf, fresh lemon juice
    19 ingredients
  • Curried Leek Soup
    leeks (white portion only), thinly sliced, butter and
    9 More
    leeks (white portion only), thinly sliced, butter, garlic clove, minced, chicken broth, water, sliced carrots, celery ribs, thinly sliced, chicken bouillon granules, curry powder, pepper, fat-free evaporated milk
    25 min, 11 ingredients
  • Green Chicken Soup
    chicken breasts, with fat trimmed (boneless or skinless ,... and
    12 More
    chicken breasts, with fat trimmed (boneless or skinless , large, 31oz), chicken broth (fat free, low sodium), broccolini, chopped (8oz), baby bok choy, chopped (9oz total ), zucchini, chopped (10oz total ), celery ribs, chopped (9oz total ), garlic cloves, chopped, green onion, chopped (1oz), carrots, chopped (larg, 11oz total ), dill weed, chopped, fresh parsley, chopped, frozen green peas, fresh green beans, chopped
    2 hour 30 min, 13 ingredients
  • Brazilian Feijoada
    dried black beans, applewood-smoked bacon slices and
    10 More
    dried black beans, applewood-smoked bacon slices, boneless pork shoulder (boston butt), trimmed and cut into 1/2-inch cubes, salt, divided, freshly ground black pepper, divided, bone-in beef short ribs, trimmed (about 2 lb), chopped onion (about 2 medium), fat-free , lower-sodium chicken broth, garlic cloves, minced, smoked ham hock, white vinegar, orange wedges
    12 ingredients
  • Thicker Oyster Stew
    butter, chopped sweet onion, celery ribs, finely chopped and
    10 More
    butter, chopped sweet onion, celery ribs, finely chopped, garlic cloves, minced, shucked oyster , do not drain, flour , dissolved in, very hot water, fat-free half-and-half, can use regular, sugar, salt , to taste, tarragon, white pepper, paprika
    30 min, 13 ingredients
  • Roasted Tomato Soup
    extra virgin olive oil and
    13 More
    extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth
    1 hour , 14 ingredients
  • Spaghetti Bolognaise
    spaghetti (or gluten free pasta), basil (fresh chopped ) and
    11 More
    spaghetti (or gluten free pasta), basil (fresh chopped ), olive oil, brown onion (large, finely chopped ), celery ribs (finely chopped ), carrots (finely chopped ), garlic cloves (minced ), beef mince (extra lean), tomatoes (canned, chopped , no added extra salt), water (1/2 cup), zucchini (large, finely chopped ), head of broccoli (1 small, cut into small florets ), ground black pepper (to taste)
    40 min, 13 ingredients
  • Swiss Chard Tzatziki
    swiss chard, leaves, finely chopped (remove ribs) and
    6 More
    swiss chard, leaves, finely chopped (remove ribs), garlic clove, salt, plain fat-free yogurt, olive oil, lemon juice, freshly squeezed, cayenne
    25 min, 7 ingredients
  • Basic Vegetable Soup
    carrot, sliced and
    11 More
    carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)
    1 hour 10 min, 12 ingredients
  • Butternut Squash Soup
    bacon, onion, chopped, carrots, chopped and
    15 More
    bacon, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped, fat-free low-sodium chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, sour cream (for garnish ), ground red pepper (for garnish )
    1 hour 15 min, 18 ingredients
  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Sunflower Chicken Sunflower Chicken
    boneless skinless chicken breasts , cut into strips and
    12 More
    boneless skinless chicken breasts , cut into strips, carrots, sliced, celery ribs, sliced, onion, chopped, mushroom stems and pieces, drained, sweet red pepper , julienned, fresh broccoli florets, sunflower kernels, toasted, salt-free seasoning blend, garlic powder, cornstarch, low-sodium chicken broth, hot cooked rice
    25 min, 13 ingredients
  • Hoppin' John Salad Hoppin' John Salad
    canned low-sodium chicken broth, divided and
    12 More
    canned low-sodium chicken broth, divided, converted rice, uncooked, apple cider vinegar, salt-free cajun seasoning, olive oil, dried thyme, minced garlic (about 1 clove), hot sauce, black-eyed peas, drained, chopped celery (about 1 large rib), sliced green onions (about 2 large), lean ham , cut into thin strips, green leaf lettuce
    32 min, 13 ingredients
  • Corn and Bean Soup Corn and Bean Soup
    reduced-sodium chicken broth, carrots, diced and
    9 More
    reduced-sodium chicken broth, carrots, diced, celery ribs, diced, potato, peeled and diced, onion, chopped, frozen corn, white kidney or cannellini beans, rinsed and drained, fat-free milk, dried thyme, garlic powder, pepper to taste
    30 min, 11 ingredients
  • Vegetarian Meatloaf Vegetarian Meatloaf
    walnuts, crushed, celery ribs, chopped, onions, chopped and
    12 More
    walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning
    15 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Cheesy Chicken Melts Cheesy Chicken Melts
    chicken breasts, light mayonnaise, fat free sour cream and
    7 More
    chicken breasts, light mayonnaise, fat free sour cream, mustard, celery rib, diced, cheese, shredded, salt , to taste, pepper , to taste, garlic powder , to taste, english muffins
    20 min, 10 ingredients
  • Celery Zucchini Soup Celery Zucchini Soup
    green onions, thinly sliced, garlic cloves, minced, butter and
    11 More
    green onions, thinly sliced, garlic cloves, minced, butter, celery ribs, chopped, carrots, chopped, water, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, salt, dried thyme, red potatoes, cut into small chunks (about 1 lb), fat-free milk, shredded zucchini, cornstarch, cold water
    30 min, 14 ingredients




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