143 free garlic ribs Recipes

  • Fabulous Pepper Steak
    sliced round steaks, onion, cut into rings and
    12 More
    sliced round steaks, onion, cut into rings, green bell pepper, sliced into strips, red bell pepper, sliced into strips, celery ribs, chopped, fresh mushrooms, quartered, sliced fresh carrots, diced stewed tomatoes (i like the kind with the celery and onions), mushroom soup, beef bouillon, salt free herb and spice seasoning mix (i like mrs dash), garlic powder or 3 cloves of grated fresh garlic, beef stew seasoning (mccormicks), salt and pepper
    2 hour 10 min, 14 ingredients
  • Lightened Creamy Mushroom-Rice Casserole
    water, onion, chopped, fresh minced garlic and
    11 More
    water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese
    55 min, 14 ingredients
  • 10 Bean Soup
    bean soup mix, dry, fat-free low-sodium chicken broth and
    12 More
    bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn
    13 hour , 14 ingredients
  • Son of Chowder
    bacon, onion, diced, celery ribs, diced and
    15 More
    bacon, onion, diced, celery ribs, diced, baking potatoes, cut into 1/2 inch cubes, butter, flour, low-fat milk, half-and-half, chili powder, garlic powder, ground cumin, cayenne pepper (or to taste), sharp cheddar cheese (shredded ), smoked gouda cheese (cubed ), chicken stock (i use fat free), canned corn, undrained ., smoked sausage (i use kielbasa or turkey kielbasa), bay scallop
    1 hour 15 min, 18 ingredients
  • Sausage Stuffing
    turkey breakfast sausage, olive oil, onion, chopped and
    5 More
    turkey breakfast sausage, olive oil, onion, chopped, celery ribs, chopped, chopped fresh parsley, garlic cloves, finely chopped, fat free chicken broth or 2 cups water, herb-seasoned stuffing cubes
    1 hour , 8 ingredients
  • Brown Rice Salad
    cooked brown rice, cooled and
    8 More
    cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing
    10 min, 9 ingredients
  • Diet Cabbage Soup
    carrots, thinly sliced and
    12 More
    carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper
    1 hour 20 min, 13 ingredients
  • Spicy Carrot Soup
    olive oil, garlic cloves, chopped, onion, chopped and
    10 More
    olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish
    40 min, 13 ingredients
  • Rajun' Cajun Casserole Rajun' Cajun Casserole
    shrimp, peeled and deveined and
    10 More
    shrimp, peeled and deveined, smoked sausage , cut into 1/4 inch slices, onion, chopped, celery rib, diced, green bell pepper , cut into thin strips, garlic, minced, diced tomatoes with basil oregano and garlic, fat-free chicken broth, cajun seasoning (i use tony chachere s), cayenne pepper, uncooked long-grain white rice
    1 hour 2 min, 11 ingredients
  • Fish in Red Wine Sauce Fish in Red Wine Sauce
    extra virgin olive oil (enough to coat the pan) and
    18 More
    extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder
    1 hour 20 min, 19 ingredients
  • Ragin' Cajun Casserole Ragin' Cajun Casserole
    cooked medium shrimp, peeled and deveined and
    10 More
    cooked medium shrimp, peeled and deveined, low-fat smoked sausage , cut into 1/4-inch slices, onion, diced, celery rib, diced, green bell pepper , cut into thin strips, garlic cloves, minced, diced tomatoes with garlic, basil, and oregano, fat-free chicken broth, ground red pepper, uncooked long-grain rice
    11 ingredients
  • White Bean and Sausage Soup White Bean and Sausage Soup
    olive oil, onion (for about 1 cup chopped ) and
    9 More
    olive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )
    20 min, 11 ingredients
  • Slow Cooker Beef Pot Roast with Gremolata Slow Cooker Beef Pot Roast with Gremolata
    boneless cross-rib chuck roast, trimmed, salt and
    17 More
    boneless cross-rib chuck roast, trimmed, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), fat-free , less-sodium beef broth, dry red wine, chopped drained oil-packed sun-dried tomato halves, crushed red pepper, thyme sprigs, garlic cloves, crushed, bay leaves, carrots, peeled and cut into 1-inch pieces, baking potatoes, peeled and cut into 1-inch pieces, chopped fresh flat-leaf parsley, chopped fresh thyme, grated lemon rind, garlic clove, minced
    19 ingredients
  • Lentil Soup Lentil Soup
    olive oil, onion, finely chopped, carrot, finely chopped and
    11 More
    olive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, finely chopped, canned tomato, finely chopped, cooked lentils, drained and rinsed, fresh rosemary, finely chopped, fresh thyme, finely chopped, chopped fresh parsley, reduced-sodium fat-free chicken broth or 6 cups beef broth or 6 cups vegetable broth, salt , to taste, pepper , to taste, grated parmesan cheese
    40 min, 14 ingredients
  • Leek and Pea Dip Leek and Pea Dip
    olive oil, leek (small, halved lengthways, thinly sliced) and
    12 More
    olive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )
    30 min, 14 ingredients
  • Eggplant Pockets Eggplant Pockets
    eggplant, cubed, chopped sweet red pepper and
    14 More
    eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves
    25 min, 16 ingredients
  • Garden Casserole Garden Casserole
    eggplant, peeled, olive oil, onions, finely chopped and
    12 More
    eggplant, peeled, olive oil, onions, finely chopped, garlic cloves, minced, zucchini, sliced 1/2 inch thick, tomatoes, peeled and chopped, celery ribs, sliced, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, salt-free seasoning blend, pepper, grated romano cheese, dry bread crumbs, butter, melted, shredded part-skim mozzarella cheese
    45 min, 15 ingredients
  • Cajun Ratatouille Cajun Ratatouille
    globe eggplants , cut into 1-inch pieces and
    10 More
    globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths
    1 hour 45 min, 11 ingredients




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