734 free free pineapple Recipes

  • Shrimp Pineapple Kabobs
    pineapple chunks, fat-free italian salad dressing and
    6 More
    pineapple chunks, fat-free italian salad dressing, tomato sauce, brown sugar, prepared mustard, uncooked medium shrimp, peeled and deveined (about 64), sweet red peppers, cut into chunks, onions, cut into chunks
    30 min, 8 ingredients
  • Pineapple Icebox Dessert
    nonfat milk, cold, sugar-free instant vanilla pudding mix and
    2 More
    nonfat milk, cold, sugar-free instant vanilla pudding mix, pineapple tidbits, ladyfingers
    30 min, 5 ingredients
  • Pineapple Upside-Down Cup
    unsweetened crushed pineapple, sugar free lemon gelatin and
    6 More
    unsweetened crushed pineapple, sugar free lemon gelatin, egg substitute (equivalent to 2 eggs), egg white, sugar, vanilla extract, all purpose flour, baking powder
    40 min, 8 ingredients
  • Pineapple Chicken Paradise
    fresh pineapples with tops, cubed cooked chicken breast and
    9 More
    fresh pineapples with tops, cubed cooked chicken breast, chopped celery, reduced-fat mayonnaise, fat-free plain yogurt, chutney, salt, dry roasted peanuts, flaked coconut, toasted, mandarin oranges, drained, halved green grapes
    25 min, 11 ingredients
  • Pineapple-Raspberry Parfaits
    fat-free peach yogurt, fresh raspberry, pineapple chunks
    5 min, 3 ingredients
  • Pineapple Chicken Salad Pitas
    chopped cooked chicken breast (about 1 lb) and
    12 More
    chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves
    13 ingredients
  • Pineapple and Pistachio Pudding
    instant sugar-free pistachio pudding mix and
    4 More
    instant sugar-free pistachio pudding mix, plain low-fat yogurt, vanilla low-fat yogurt, unsweetened crushed pineapple, undrained
    40 min, 5 ingredients
  • Pineapple-Orange Sherbet Pineapple-Orange Sherbet
    navel oranges, lemon, water, fresh orange juice and
    3 More
    navel oranges, lemon, water, fresh orange juice, fresh lemon juice, unsweetened pineapple juice, fat-free sweetened condensed milk
    27 min, 7 ingredients
  • Pineapple-Mandarin Salad Pineapple-Mandarin Salad
    torn boston lettuce and
    3 More
    torn boston lettuce, mandarin oranges in light syrup, drained, unsweetened pineapple chunks, drained, fat-free honey-dijon dressing
    4 ingredients
  • Pineapple Cool Whip Salad Pineapple Cool Whip Salad
    curd cottage cheese, cool whip and
    2 More
    curd cottage cheese, cool whip, jello regular raspberry gelatin powder (not sugar free), pineapple chunks in juice
    5 min, 4 ingredients
  • Pineapple Cheese Wafer Pie Pineapple Cheese Wafer Pie
    vanilla wafer , plus 1/4 cup, butter, melted and
    6 More
    vanilla wafer , plus 1/4 cup, butter, melted, lemon jell-o gelatin, boiling water, crushed pineapple, drained, fat free cream cheese, cream cheese, softened
    4 hour , 8 ingredients
  • Pineapple Grapefruit Salad Pineapple Grapefruit Salad
    unsweetened pineapple tidbits, drained and
    5 More
    unsweetened pineapple tidbits, drained, pink grapefruit, peeled, sectioned and cut into bite-size pieces, fat-free plain yogurt, sugar substitute equivalent to 4-1/2 tsp sugar, vanilla extract, maraschino cherries
    20 min, 6 ingredients
  • Pineapple Upside-Down Cake Pineapple Upside-Down Cake
    unsweetened crushed pineapple, sugar-free lemon gelatin and
    6 More
    unsweetened crushed pineapple, sugar-free lemon gelatin, egg substitute, egg white, sugar, vanilla extract, king arthur unbleached all-purpose flour, baking powder
    35 min, 8 ingredients
  • Pineapple Date Bran Muffins Pineapple Date Bran Muffins
    plain nonfat yogurt (or, my preference, apple crumble sou... and
    11 More
    plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins
    40 min, 12 ingredients
  • Pineapple Confetti Coleslaw Pineapple Confetti Coleslaw
    green cabbage, shredded, carrots , pared and grated and
    9 More
    green cabbage, shredded, carrots , pared and grated, yellow squash , julienned, red bell pepper , cut into thin strips, scallion, thinly sliced, fresh cut pineapple, mayonnaise (fat free), cider vinegar, sugar, celery salt, fresh ground pepper
    15 min, 11 ingredients
  • Pineapple-Red Quinoa Parfait Pineapple-Red Quinoa Parfait
    ground cinnamon and
    4 More
    ground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds
    5 min, 5 ingredients
  • Pineapple Chicken Salad Pitas Pineapple Chicken Salad Pitas
    chopped cooked chicken breasts (about 1 lb) and
    12 More
    chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves
    10 min, 13 ingredients
  • Pineapple Cream Cheese Spread Pineapple Cream Cheese Spread
    fat-free cream cheese, softened and
    1 More
    fat-free cream cheese, softened, unsweetened crushed pineapple, drained
    5 min, 2 ingredients




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