678 free free free grain free Recipes

  • Wholesome Apple Grain Muffins
    unsweetened applesauce (i used home-made), ground flaxseed and
    11 More
    unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg
    13 ingredients
  • Wholesome Whole-Grain Waffles
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional
    15 min, 10 ingredients
  • Whole-Grain Blackberry Spice Muffins
    all-purpose flour (about 9 oz), rolled oats and
    12 More
    all-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar
    14 ingredients
  • Pork Tenderloin with Herbed Biscuits
    pork tenderloins, trimmed, olive oil and
    12 More
    pork tenderloins, trimmed, olive oil, coarsely ground black pepper, kosher salt, all-purpose flour (about 2 1/2 cups), baking powder, salt, baking soda, unsalted chilled butter, cut into small pieces, chopped fresh thyme, chopped fresh sage, fat-free buttermilk, whole-grain dijon mustard, maple syrup
    14 ingredients
  • Easy Grain Free Bread Ready in 35 Minutes
    rice flour, sorghum flour, baking powder, baking soda and
    5 More
    rice flour, sorghum flour, baking powder, baking soda, sea salt, milk, rice wine vinegar, raw honey , heaping, egg
    35 min, 9 ingredients
  • Sweet Potato Casserole (Grain Free, Paleo)
    baked sweet potatoes (about 5 large), honey, eggs, beaten and
    10 More
    baked sweet potatoes (about 5 large), honey, eggs, beaten, unsalted butter, melted, coconut milk (or heavy cream), vanilla, sea salt, almond flour, coconut flour, honey, sea salt, melted butter, chopped pecans
    50 min, 13 ingredients
  • Hearty Grain-filled Peppers Hearty Grain-filled Peppers
    water, ground cinnamon, ground cumin, bulgur wheat and
    10 More
    water, ground cinnamon, ground cumin, bulgur wheat, white mushrooms , coarsley chopped, fresh tomatoes, diced or (14 1/20z.) canned diced tomatoes, drained, onion, finely chopped, garlic cloves, minced, fresh flat-leaf parsley, chopped, raisins, red bell peppers, halved, stemmed and seeded, green bell peppers, halved, stemmed and seeded, plain fat-free yogurt, sunflower seeds, toasted
    1 hour , 14 ingredients
  • Wild Rice-and-Chicken Salad Wild Rice-and-Chicken Salad
    low-sodium fat-free chicken broth, grain and wild rice mix and
    5 More
    low-sodium fat-free chicken broth, grain and wild rice mix, shredded cooked chicken, celery ribs, thinly sliced, green bell pepper, chopped, purple onion, chopped, lemon-mustard dressing
    7 ingredients
  • Good Grains Gf Sandwich Bread Good Grains Gf Sandwich Bread
    brown rice flour, sorghum flour, tapioca flour and
    18 More
    brown rice flour, sorghum flour, tapioca flour, potato starch, cornstarch, gluten-free oats, raw cashews, teff flour, ground flax seeds, dry buttermilk, sugar, xanthan gum, fast rising yeast, salt, egg whites, egg, olive oil, molasses, yogurt, vinegar, warm water
    1 hour 23 min, 21 ingredients
  • Whole Grain Kefir Banana Bread Whole Grain Kefir Banana Bread
    whole wheat flour, fine oat flour, rolled oats and
    11 More
    whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas
    1 hour 25 min, 14 ingredients
  • Shrimp Rice Pilaf - Dairy Free Shrimp Rice Pilaf - Dairy Free
    butter (or margarine), garlic cloves, minced and
    5 More
    butter (or margarine), garlic cloves, minced, shrimp, peeled and deveined, grain rice, chicken stock, dill, salt and pepper
    35 min, 7 ingredients
  • Great Grains Breakfast Parfait Great Grains Breakfast Parfait
    raspberries, blueberries, cooked, cold bulgur, cinnamon and
    1 More
    raspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)
    5 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients
  • Whole Grain Blueberry Lemon Muffins Whole Grain Blueberry Lemon Muffins
    blueberries, rinsed and drained, whole wheat flour and
    6 More
    blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce
    30 min, 8 ingredients
  • Scd Gluten Free Chili Con Carne Pie Scd Gluten Free Chili Con Carne Pie
    almond meal, butter, chilled and cubed and
    19 More
    almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt
    1 hour 15 min, 21 ingredients
  • Gluten Free Pancake Balls (Æbleskiver) Gluten Free Pancake Balls (Æbleskiver)
    whole grain flour (brown rice, buckwheat, quinoa, amarant... and
    11 More
    whole grain flour (brown rice, buckwheat, quinoa, amaranth), tapioca starch, potato starch or 1/3 cup cornstarch, cornflour (masa harina), xanthan gum, salt, baking soda, eggs, butter, melted, buttermilk (perhaps slightly more if needed), spiced apple, cut into 1/2 inch chunks (optional, for the center of the balls, from a jar of spiced apple slices, check labels for gluten), jam and powdered sugar (optional, for putting on top finished aebleskivers)
    30 min, 12 ingredients
  • Guilt Free Chocolate Chip Zucchini  Muffins Guilt Free Chocolate Chip Zucchini Muffins
    egg whites, plain yogurt 4% fat, sugar and
    10 More
    egg whites, plain yogurt 4% fat, sugar, shredded zucchini , liquefied in blender, vanilla, whole grain wheat flour, all-purpose flour, salt, baking soda, baking powder, cinnamon, semi-sweet chocolate chips, walnuts
    40 min, 13 ingredients




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