87 free delight Recipes

crushed vanilla wafer (about 30 wafers), butter or 1/2 cup margarine, melted, orange juice, sugar, unflavored gelatin, carton reduced-fat ricotta cheese, fat-free reduced-sugar vanilla yogurt, grated orange peel, orange extract (optional), mandarin oranges, drained, reduced-sugar orange marmalade

instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust

carton (4 oz) whipped orange yogurt, fat-free whipped topping, canned mandarin oranges, marshmallows, banana, sliced

sugar-free orange gelatin, boiling water, unsweetened pineapple juice, chilled

sugar-free strawberry gelatin, boiling water, ice cubes, ripe bananas, cut into chunks, fresh strawberries

bananas, sliced, angel food cake , cut into cubes, fresh strawberries, halved, sugar-free strawberry gelatin, boiling water, cold water, carton cool whip

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, melted, sugar-free lemon gelatin, boiling water, cottage cheese, sugar substitute equivalent to 7 tsp sugar, cornstarch, water, unsweetened crushed pineapple, undrained

blueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts

oreo cookies, butter, melted, light cream cheese, room temp, sugar, cool whip, thawed, cold milk, sugar-free instant chocolate pudding mix

sugar-free orange gelatin, boiling water, unsweetened pineapple juice, chilled

butter or 9 tbsp margarine, softened, sugar, vanilla extract, all-purpose flour, salt, mandarin oranges in light syrup, undrained, sugar, carton low-fat sour cream, carton nonfat sour cream, vanilla instant pudding mix or 2 (3 1/2 oz) packages sugar-free instant vanilla pudding mix, mint sprig (optional)

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

fresh or frozen cranberries, unsweetened apple juice,divided, free cranberry gelatin, chopped,peeled golden delicious apples

vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)

fresh or frozen cranberries, unsweetened apple juice, divided, sugar-free cranberry gelatin, chopped peeled golden delicious apples

kraft fat-free mayonnaise, brown sugar, splenda sugar substitute, unbleached flour, salt, cinnamon, nutmeg, baking powder, unsalted is lactose free light margarine, vanilla extract, continent light low-fat soymilk

sugar-free strawberry gelatin, frozen strawberries, boiling water, cool whip

unsweetened crushed pineapple, sugar-free cook -and-serve vanilla pudding mix, nonfat dry milk powder, orange juice, coconut extract, marshmallows, flaked coconut, toasted