160 free cream soup white Recipes

chopped white onion, chopped seeded poblano chile, chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, navy beans, rinsed and drained, fresh lime juice, ground cumin, shredded queso chihuahua or monterey jack cheese, reduced-fat sour cream

shallot, chopped, oil, salt, quick-cooking barley, fat free chicken broth or 1 3/4 cups vegetable broth, water, carrot , sliced into thin coins (optional), water, low-fat sour cream, white pepper, chopped fresh dill

great northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)

green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk

yellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

tomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional

cooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

boneless skinless chicken breasts, portabella mushrooms, sliced, white onion, diced, fat-free cream of mushroom soup, fat free cream cheese, nonfat beef broth, onion powder, garlic powder, browning sauce, pepper, salt

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

vegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded

butter, chopped onion, chopped celery, sliced peeled parsnip, dry white wine, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, peeled baking potatoes, cubed, bay leaf, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley

butter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme

cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

black beans, rinsed and drained, fat free cream of mushroom soup, fat free sour cream, reduced fat crescent rolls, shredded 2% sharp cheese, taco seasoning, white chunk chicken, yellow corn, drained

olive oil, onions, chopped, green bell peppers, seeded and chopped, crawfish tails, rinsed and drained, fat free cream cheese, cubed, fat-free cream of mushroom soup, velveeta reduced fat cheese product, cubed, cooked rice, green onions, chopped, garlic, minced, cayenne pepper, white pepper , dash of