50 free cereal muffins Recipes

all bran cereal, fat free milk, smart balance oil or extra virg. olive oil, vanilla, egg or 1/4 cup beaters, brown sugar, fat free baking mix (see recipe ), unsweetened baking cocoa

all-purpose flour, whole wheat flour, oat bran (hot cereal), baking powder, baking soda, nutmeg, cinnamon, salt, sugar-free apple pie filling , apples chopped (half of a 20-oz can), apple juice, applesauce (1 4-oz container)

all-purpose flour, sugar, baking powder, salt, all-bran cereal (i use the extra fiber kind), milk (i use fat free), banana (the riper the better), shortening, egg (i use whites)

fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

fat-free plain yogurt, bran cereal, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda, salt, orange juice, honey, butter, melted, egg, beaten, grated orange peel, dried cranberries

raisin bran cereal, granulated sugar, flour, baking soda, salt, canola oil, fat-free liquid egg product or 4 eggs, beaten, buttermilk

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

cheerios toasted oat cereal, flour, brown sugar (packed), ground cinnamon, baking powder, baking soda, applesauce, skim milk, vegetable oil, eggs or 1/4 cup fat-free liquid egg product

rolled oats, grape-nuts cereal, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk (or fat-free milk), honey, olive oil, craisins, walnuts (optional)

fiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries

fat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace

plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip

whole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )

all-bran cereal, fat-free buttermilk, all-purpose flour, granulated sugar, granulated sugar, baking powder, ground cinnamon, baking soda, salt, pumpkin puree, canned, canola oil, egg whites, vanilla extract, pecans, chopped

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

plain fat-free yogurt, all-bran cereal, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, orange juice, honey, butter, melted, egg, beaten, orange zest, dried cranberries

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana