96 freda yourself Recipes

italian bread , with sesame seeds (use another italian if unavailable or make it yourself), olive salad ( (primarily for muffuletta)), genoa salami, hot capicola (you can use regular ham.), mortadella, mozzarella cheese, provolone cheese

semisweet chocolate, light cream, almonds, chopped, chocolate pudding mix, marshmallow, pre-made graham cracker pie crust (or you can make 1 yourself)

very large mild olive , packed in brine (if you buy them pitted you won tsp have to do it yourself), fresh mild pork sausage, ground veal, meat broth (bullion is fine), diced cured lard (buy this from a delicatessen, or use pancetta or prosciutto fat), fine breadcrumbs (this will likely be about 2 1/2 cups), dry white wine, freshly grated parmigiano (see note ), eggs, flour, unsalted butter, minced parsley, freshly ground nutmeg, oil (for frying )

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

pizza dough, skim milk ricotta cheese, egg, sugar, chocolate chips, dried cherries, cinnamon, skim milk

ground beef (80% lean), onion, chopped, pizza sauce, pillsbury refrigerated crusty french loaf (other brands should be fine ), shredded italian cheese blend (you can mix cheeses yourself), pepperoni slices (don tsp have to use this & will still taste good), egg, water

hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk

lean ground beef, minced garlic (or 3 if you are afraid to taste), whole wheat bread, toasted and chopped, sleeve of those round buttery cracker , smashed, jasmine rice, milk, egg, dried oregano, dried thyme, dried parsley, garlic salt, onion powder, canola oil

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

oranges or 1 large grapefruit, grapes, sliced strawberries, raspberries, blackberries, any fruit, sugar, cream or vanilla ice

tomato passata, unsweetened apple juice, grated fresh ginger, cayenne pepper, fresh lime juice, limes

soft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)

bacon , cut into small pieces before coooking (can reduce amount as desired), celery ribs, diced, crouton , unflavored (alternatively you can buy a loaf of your favorite bread, and cut it into s and toast in the o), butter, yellow onion, diced, almonds (preferably roasted, you can toast lightly yourself, they add to the stuffing crunchiness), whipping cream, eggs, herbs , paprika, basil, thyme, fennel, rosemary, marjoram, sage, chicken stock , depending on dryness of croutons

ketchup, brown sugar, vegetable oil, vinegar, salt and pepper, garlic powder (optional), cayenne pepper (optional)

strawberry puree (doing it yourself is the best), cool whip, fresh lemon juice

strawberry gelatin, store bought angel food cake (or make it yourself), cool whip, water, frozen strawberries

fresh ginger, chopped, red onion, chopped, hot chili-garlic sauce, fish sauce, lemon zest, lemon juice, brown sugar, ground coriander, cumin, turmeric