63740 four one salad points serving Recipes

salad potatoes , such as charlotte, halved if large (1.25 kg), spring onion, peanut oil or 1 tbsp sunflower oil, black mustard seeds, plus extra to serve, madras curry paste, low-fat plain yogurt (7oz), mayonnaise, celery, thickly sliced

white sugar, white wine vinegar, vegetable oil, onion, chopped, green bell pepper, chopped, stalks celery, chopped, green beans, drained, lima beans, drained, kidney beans, drained, pinto beans, drained

green beans , with juice, yellow wax beans, drained, lima beans, drained, kidney beans, drained, sliced onion rings, chopped celery, pimiento (chopped ), granulated sugar (i tend to cut the sugar to about 1/2 or 3/4 cup), dry mustard, salt, white vinegar, oil (olive or any kind of cooking )

four 4-oz beef tenderloin steak, canola oil, kosher salt & freshly ground black pepper, to taste, water, sugar, garlic clove, minced, asian fish sauce, fresh lime juice , plus lime wedges for serving, sambal oelek (or chinese chilie-garlic sauce), seedless cucumber, peeled, halved and thinly sliced, red onion, thinly sliced, mung bean sprouts, shredded mint leaf, dry roasted salted peanuts, chopped

fresh strawberries, sliced, green grapes, halved, cantaloupe, cut into chunks, firm banana, sliced, orange juice

mandarin orange, pineapple chunk, marshmallow, vanilla yogurt

green beans, yellow wax bean, lima beans, kidney bean, onion, chopped, celery, chopped, sweet relish, chopped green pepper , if desired, oil, sugar, vinegar, water

black-eyed peas, drained, garbanzo beans, drained, kidney beans, drained, black beans, drained, garlic, minced, jalapeno pepper, stemmed and seeded, cilantro, vegetable oil, red wine vinegar, dijon mustard, sugar, ground cumin, salt

four-bean mix, baby spinach leaves, olive oil, lemon , rind of, grated, garlic clove, crushed, lemon juice, parsley, chopped, black olives, sliced (optional)

green beans , plus, green beans, wax beans , plus, wax beans, red kidney beans , plus, red kidney beans, garbanzo beans , plus, garbanzo beans, onion, sliced very thin, green pepper, sliced very thin, celery, sliced very thin, head cauliflower (cut flowerettes off thin), sugar, white vinegar, oil, salt, worcestershire sauce, seasoning salt (like lawry s), course ground pepper

cut green beans, cut yellow beans, red kidney beans, lima beans, chopped green pepper, onion, sliced very thin, cider vinegar, cooking oil, sugar, salt, pepper

ricotta cheese, at room temperature (drain if watery), parmesan cheese, finely grated, fresh ground pepper, ciabatta , cut into four 3-inch wide sections and halved (or use 4 rolls), olive oil, fontina cheese, coarsely grated, mozzarella cheese, coarsely grated

salad rolls, broken rice vermicelli noodles, cooked shrimp, bean sprouts, shredded carrot, shredded celery , choose the young centre stalks, green onions thinly sliced, chopped cilantro, butter lettuce leaves , ribs removed, rice vinegar, fish sauce, sesame oil, sambal oelek or chinese chili paste, rice paper wrappers, dipping sauce : save yourself the labor. any prepared spicy peanut satay sauce is excellent! simply top with chopped peanuts or cashews and serve.

salad oil, good wine vinegar or mixture of vinegar & lemon juice, dry mustard, fresh ground pepper, diced hot cooked potatoes, diced cooked or canned beets, bermuda onion, finely sliced, before serving add, chopped capers, chopped dill pickle, ripe olives cut in lg . pieces from pit, the following, green peas, cooked, green beans, diced, flaked canned tuna or salmon, anchovies, green or black olives, parsley sprigs.

four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse

four 6- to 8-oz scrod fillets, seasoned with salt and pepper, olive oil plus additional for brushing the fish, fresh orange juice, fresh lemon juice, fresh lime juice, dijon-style mustard, tabasco , or to taste, white-wine vinegar, salt, minced red onion, white and pale green parts of 6 scallions, minced, minced garlic, chopped fresh coriander, lettuce for lining the plates, french or italian bread, toasted, as an accompaniment

olive oil or 1/4 cup vegetable oil, toasted coarsely chopped walnuts, raspberry vinegar or 2 tbsp white wine vinegar, fresh chives, minced, sugar, salt, pepper, romaine lettuce leaves, torn red leaf lettuce or 2 cups spinach leaves, watercress leaf, head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio

stevia, blend (i use truvia brand, it s equal to about 2/3 cup sugar), cider vinegar, vegetable broth, vegetable oil, spicy mustard, marjoram or 1 tsp basil, parsley flakes, green beans, kidney beans, wax beans, lima beans, bell peppers, thinly sliced, red onion, thinly sliced