55 flax seed yogurt blueberries Recipes
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whole wheat flour, mixture of ground flax seed meal , and and12 Morewhole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)15 min, 14 ingredients
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rolled oats, red river hot cereal, cornmeal and10 Morerolled oats, red river hot cereal, cornmeal, whole wheat flour, flax seeds (whole or ground ), baking powder, baking soda, applesauce (or pureed prunes), plain yogurt, egg, brown sugar, blueberries (or any other fresh fruit), dried cranberries (or raisins)55 min, 13 ingredients
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Soy Yoghurt Parfaitsoy yogurt, blueberries, chopped strawberry and2 Moresoy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds5 min, 5 ingredients
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Sweet Green Smoothie (Vita-Mix)frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients
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Black and Blue Cranberry Smoothiefrozen blackberrie, frozen blueberries, frozen cranberries and4 Morefrozen blackberrie, frozen blueberries, frozen cranberries, nonfat plain yogurt, brewed green tea, cooled, ground flax seeds5 min, 7 ingredients
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Living Longer Diet Breakfast Drinkfrozen blueberries, spirulina, nonfat plain yogurt and3 Morefrozen blueberries, spirulina, nonfat plain yogurt, ground flax seeds, almond butter, soymilk5 min, 6 ingredients
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Rachel's Spinach and Berry Smoothiespinach, tomatoes, vanilla yogurt, flax seed and2 Morespinach, tomatoes, vanilla yogurt, flax seed, frozen wild blueberries, banana6 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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