41 flax seed oil salad Recipes

onion, chopped, celery, chopped, flax seed oil, mayonnaise, red pepper, chopped, cooked chicken, chopped

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

mixed salad greens, peeled and cooked beets, sliced, light cottage or crumbled goat cheese, tomatoes cut into bite sized pieces, green olives (optional), toasted sesame seeds, poppy seeds, flax seeds, salt, freshly ground black pepper, extra virgin spanish or other good olive oil, spanish sherry or any other red wine vinegar

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

mixed salad greens, beans, cucumber, tomato, olive oil, vinegar, goat cheese, flax seed

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

quick cooking couscous , prepared following package directions, celery, carrot, chopped, tomatoes or 1/2 cup grape, lemons or 1 tbsp lime zest, fresh mint, chopped, fresh parsley, chopped, ground cumin, salt & fresh ground pepper, flax seed oil (you can easily subsitute another oil), lemon juice, ground cumin

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

new potatoes, cubed, dill, fresh (or chives or parsley), dijon mustard, red wine vinegar, prepared horseradish, flax seed oil, salt, pepper, cucumbers, cubed

fresh blackberries (or frozen and thawed ), fresh orange juice, red wine vinegar, flax seed oil, baby spinach leaves, red grapefruit, peeled and segmented, red onion, thinly sliced, sliced mushrooms, chopped walnuts (for a nut free version use sunflower seeds or omit) or 3 tbsp almonds (for a nut free version use sunflower seeds or omit)

fresh blackberries ( or frozen and thawed ), fresh orange juice, red wine vinegar, extra virgin olive or flax seed oil, baby spinach leaves, red grapefruit, peeled and segmented, clementine (or mandarin) orange, peeled and segmented, red onion, thinly sliced, sliced mushrooms, chopped walnuts or slivered almonds (for a nut free version use sunflower seeds or omit)

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

red quinoa, water, chickpeas, drained and rinsed, english cucumber, diced, tomatoes, diced, brown flax seeds, chopped fresh italian parsley, chopped fresh cilantro, garlic, pressed or minced, paprika, flax seed or olive oil, lime juice, lime zest, sea salt, freshly ground black pepper to taste

pink grapefruit, ripe avocados, crumbled roquefort cheese or 1 -2 tbsp blue cheese, shallots or 2 tsp red onions, finely chopped, extra virgin olive oil (optional) or flax seed oil (optional)

dandelion greens, cleaned and dried (or arugula), red onions , slivered, ripe avocados, sliced, vine ripened tomatoes, sliced, cucumber, peeled and sliced, extra virgin olive oil or 2 -3 tbsp organic flax seed oil, fresh lemon juice, dried dill, salt & freshly ground black pepper

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil