489 flank steak tomato Recipes

olive oil, white onions, coarsely chopped, condensed cheddar cheese soup, milk, ground chipotle chile pepper, tomatoes, coarsely chopped, skirt or beef flank steak, 1-inch thick, cut into 8 pieces, chopped fresh cilantro leaves (optional)

cornstarch, soy sauce, sherry wine, flank steak, sliced very thin, onion, cut in wedges, then separated, stalks celery , long diagonal slices (optional), bell pepper, quartered, sliced 1/2-inch thick, tomatoes, cut in wedges, leave core in, oil , about, curry powder , to taste, salt, ketchup , to 4, soy sauce , to taste

tomatoes, oil, flank steaks, green pepper, sliced, soy sauce, onion, sliced, dry sherry, beef bouillon cube, garlic, boiling water, ground ginger, cornstarch, ground black pepper, cold water

flank steaks , 1/4 inch stripe, oil, salt, white pepper, garlic powder, ginger powder, cornstarch, tomatoes, quarter, white onion , wedges, green pepper , wedge, curry powder, cornstarch, sugar, catsup, warm water, egg noodles , precook

vegetable oil, red wine vinegar, lemon juice (use lime juice if you like more kick), garlic cloves, minced, cumin powder, salt, ground black pepper, chili powder, ground coriander, powdered ginger (optional), sliced flank steaks, vegetable oil, bell peppers, thinly sliced, onion, thinly sliced, flour tortillas, warmed, mango, roughly cubed, tomatoes, diced, green onion, thinly sliced, jalapeno pepper, finely diced, orange juice, parsley, chopped fine

lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing

flank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine

flank steak, onion, sliced, green bell peppers, chopped, soy sauce, dry sherry, water, sugar, ground ginger, black pepper, garlic powder, fresh tomatoes, very ripe, roughly chopped, cornstarch, water, bottled, cooked white rice

soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded

soy sauce, honey, white vinegar, ground ginger, garlic, minced, green onions, chopped finely, vegetable oil, flank steaks, shrimp or 1/2 lb large, mushroom (stems removed ), tomatoes, green chilies (stem removed , split in half down the length, deseeded, and cut in 1 - 1 1/2 chunks)

olive oil, flank steak, diameter flour tortillas, grated monterey jack cheese, chopped seeded tomatoes, chopped pitted black olives, chopped fresh cilantro, purchased salsa, sour cream, chopped green onion, shredded lettuce

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

canola oil, egg, dry bread crumbs, flank steak, pounded flat to 3 by 4 by 1/8 inches, french bread roll, mayonnaise, avocado , cut into 4 slices, tomato, thinly sliced, mesclun greens, red onion, thinly sliced, pickled jalapeno

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

soy sauce, red wine vinegar, light corn syrup, hot sauce or more to taste, ground black pepper, plus more for seasoning, leftover flank steak slices, green bell pepper, seeded and cut into thin strips, red bell pepper, seeded and cut into thin strips, onion, halved and thinly sliced, tortillas, ripe hass avocados, peeled and pitted, diced canned tomato, garlic, minced, limes, juiced, torn or chopped fresh cilantro leaves, salt

skirt or flank steak, salt and pepper, chopped red leaf lettuce, watercress leaves, bean sprouts, diced tomatoes, diced cucumber, chopped scallions, peanut sauce, fresh lime juice, chopped dry roasted peanuts

flank steak, very cold (see cook s note.), dry sherry, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, scallions, cut into 2-inch long pieces, whites and greens kept separate, fresh ginger, peeled and chopped (preferably young ginger), (see cook s note.), ripe tomatoes, cut into large chunks (into 8ths) (about 3 to 4 medium tomatoes), hoisin sauce, mixed with 1 tbsp water, steamed rice , for serving

flank steak, cornstarch, divided, vegetable oil, divided, salt, white pepper, white onion, tomatoes, leaves fresh basil, minced garlic, hoisin sauce