145422 flank steak marinade without soy sauce Recipes

flank steaks, roasted red peppers , or, frozen spinach, thawed and sqeezed dry, salt and pepper, ginger, peeled and sliced into pieces, garlic cloves, chopped, lemon , juice of, dry red wine, soy sauce, olive oil, roughly chopped fresh parsley

soy sauce, sake, dark brown sugar, minced peeled fresh ginger, balsamic vinegar, garlic cloves, crushed, flank steak, asparagus, trimmed, cut into 1 1/2-inch lengths, peanut oil, red bell peppers , cut into 1-inch-wide strips, crimini mushrooms, halved , each half cut crosswise into 1/4-inch-thick slices, green onions, cut into 1-inch lengths, cornstarch

flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt

soy sauce, honey, white vinegar, garlic powder, ground ginger, chopped red onion, oil, flank steaks

soy sauce, olive oil, honey, garlic cloves, minced, chopped fresh rosemary, black pepper, salt, flank steaks, mayonnaise, chipotle chiles in adobo

flank steaks, soy sauce, divided, sugar, divided, garlic cloves, minced, toasted sesame seeds

flank steaks, plain meat tenderizer, soy sauce, cooking sherry, tarragon vinegar, pepper, butter, onion, chopped, green pepper, chopped, fresh mushrooms, chopped, fresh parsley, chopped, salt

flank steaks, lime juice, fresh, mint, minced, soy sauce, gingerroot, peeled and minced, jalapeno peppers, seeded and minced, garlic cloves, minced, vegetable oil cooking spray

sliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice

low-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste

flank steak (any size), sesame oil, red pepper flakes , to taste, fresh garlic, finely chopped, fresh ginger, peeled and sliced as thinly as possible, dry red wine, soy sauce, honey

soy sauce, sherry vinegar, garlic cloves, lightly crushed with the side of a knife blade and quartered, fresh thyme leaves, stripped from 3 or 4 sprigs, black pepper, dijon mustard, blackstrap molasses, flank steak, head garlic, grapeseed oil, shallot cloves, minced, madeira wine, water, beef base, salt and freshly ground black pepper, sweet yuca/cassava root , about 4 to 8 roots, rind and woody cordon removed, peeled, and light fleshy part cut into 1-inch segments (do not consume until thoroughly cooked), sherry vinegar, salt, ground black pepper, extra-virgin olive oil, minced fresh flat-leaf parsley leaves

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steak, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, jerk seasoning

soy sauce, sugar, garlic cloves, minced, flank steak, sesame seeds, toasted

flank steak , about 24 oz., vegetable oil, coarse salt, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar

flank steak, brown sugar, low-sodium soy sauce, dry red wine, peeled, minced gingerroot or 1 tsp ground ginger, garlic, crushed, vegetable cooking spray

soy sauce, balsamic vinegar, olive oil, garlic, peeled, pressed or minced, cayenne (optional), beef flank steak (about 2 lb.)