201010 flank salad black bean dressing Recipes
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sour cream, green chilies, diced, green onions, chopped and8 Moresour cream, green chilies, diced, green onions, chopped, cumin, black beans, very well drained (can use more ), canned corn niblet, well drained, salt and black pepper, cooked chicken, diced, grated cheddar cheese, divided (i sometimes use a mexican blend of cheeses), flour tortillas (use the 8-inch size), enchilada sauce or 2 cups salsa1 hour 10 min, 11 ingredients
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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red peppers, stemmed, seeded, diced fine (4 medium) and11 Morered peppers, stemmed, seeded, diced fine (4 medium), red onion, diced fine, garlic, minced, olive oil, white wine (fruity), dried oregano, black beans, drained and rinsed, tabasco sauce (or to taste), fresh lime juice or 1 tbsp lemon juice, cilantro, chopped (fresh coriander), salt & freshly ground black pepper, to taste, avocado, chopped for garnish (optional)25 min, 12 ingredients
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red bell pepper, in small dice and12 Morered bell pepper, in small dice, yellow bell pepper, in small dice, zucchini, in small dice, cooked black beans (freshly prepared are best, but canned are fine), flour, cornmeal, baking powder, brown sugar, buttermilk, eggs, beaten, kosher salt , to taste, fresh ground black pepper , to taste, vegetable oil or peanut oil, for frying20 min, 13 ingredients
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mayonnaise, heavy cream, lime juice, fresh, white vinegar and10 Moremayonnaise, heavy cream, lime juice, fresh, white vinegar, ground cumin, salt, black pepper, ground, black beans, rinsed and drained, frozen corn, thawed and drained, tomatoes, quartered, red onion, chopped, fresh cilantro, chopped, hot pepper sauce (optional), tortilla chips10 min, 14 ingredients
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black beans, boneless pork sirloin, cut in 1-inch cubes and10 Moreblack beans, boneless pork sirloin, cut in 1-inch cubes, chili powder, cumin, ground coriander, salt, light stock, onion, chopped fine, garlic clove, minced, tomatillos, canned, fresh ground black pepper, fresh coriander leaves30 hour , 12 ingredients
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olive oil, chopped onion, dried oregano and10 Moreolive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, braggs liquid aminos, black beans, undrained, chicken seitan, finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado15 min, 13 ingredients
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onion, chopped, olive oil, garlic cloves, chopped and20 Moreonion, chopped, olive oil, garlic cloves, chopped, dried oregano, black beans, drained and rinsed, chipotle chile in adobo, adobo sauce, kosher salt, chicken broth, asadero cheese or 1/2 cup monterey jack cheese, shredded, corn tortillas, olive oil, salsa verde, queso fresco or 1/2 cup feta cheese, crumbled, dried ancho chili peppers (red anaheim) or 6 dried new mexico chiles (red anaheim), apple cider vinegar, garlic cloves, peeled, salt, cumin seed, dried oregano, ground black pepper, ground coriander, ground cinnamon1 hour 10 min, 23 ingredients
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extra virgin olive oil, onion, diced, bell pepper, diced and14 Moreextra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese1 hour 10 min, 17 ingredients
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Summer Corn and Black Bean Medley (Sbd Friendly)black beans, drained and rinsed well, corn, drained and12 Moreblack beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)10 min, 14 ingredients
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Black Beans with Coconut Milk and Honeyolive oil, red onion, finely diced, garlic, minced and8 Moreolive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey6 min, 11 ingredients
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Black Bean and Roasted Corn Chipotle Chiliground turkey (leave this out for vegan chili, this is ju... and12 Moreground turkey (leave this out for vegan chili, this is just as good without the turkey!), yellow onion, chopped, chipotle chile in adobo, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, chili seasoning mix, liquid smoke, diced tomatoes, rotel, frozen corn, black beans (for thicker chili, do not drain), fresh cilantro leaves50 min, 13 ingredients
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Vegetarian (Or Not) Black Bean Soup #1black beans, tomatoes, diced small and not drained and13 Moreblack beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper40 min, 15 ingredients
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Manda's Black Bean Salsablack beans, drained and rinsed, frozen corn, thawed and10 Moreblack beans, drained and rinsed, frozen corn, thawed, green bell peppers or 1/2 red bell pepper, diced, purple onion, diced, roma tomatoes, diced, diced green chilies, drained (optional), garlic, minced, black pepper, salt, cumin, fresh cilantro, finely chopped, lime , juice of (or may use whole )1 hour , 12 ingredients
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Black Beans Prepared in a Crock Potsmoked ham hocks or 1 lb a 1/2 lb of thick cut bacon and8 Moresmoked ham hocks or 1 lb a 1/2 lb of thick cut bacon, dried black beans, rinsed, water, onion, chopped, garlic clove, chopped, ground cumin, salt, black pepper, chopped fresh cilantro (to taste)10 hour 10 min, 9 ingredients
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Abuela's Frijoles Negros - Grandma's Cuban Black Beansblack beans, green peppers (cut into several large slices) and12 Moreblack beans, green peppers (cut into several large slices), water, olive oil, black pepper, onion (diced ), oregano, garlic cloves (crushed ), bay leaf, sugar, salt, vinegar, olive oil, dry wine27 hour , 14 ingredients
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