168212 fish coconut milk stew carb Recipes

oil, chopped onion, minced garlic, minced fresh ginger, coriander, cumin, cinnamon, cayenne, turmeric, drained canned tomato, unsweetened coconut milk (from 2 15oz cans), water, salt, shrimp, peeled and cleaned, fresh cilantro, lime wedge (for serving)

bananas, large, very firm, coconut milk, sugar (or other sweetener of your choice), ground cinnamon

bananas, sliced, organic coconut milk (pretty thick consistency), maple syrup (or to taste) or 4 tbsp local liquid honey (or to taste), ground cinnamon (optional)

dried mung beans, onion, finely chopped, vegetable oil, salt, fresh gingerroot, peeled and finely minced, fresh chili pepper, minced, garlic cloves, minced, coconut milk, soy sauce, chopped chard leaves

cooked chickpeas or 2 cups canned chick-peas, drained, tomato, chopped, garlic cloves, mined, coconut milk, ground turmeric, salt

dried red chilies , such as cayenne or 1 1/2 tsp dried hot red pepper flakes, fresh ginger, peeled, garlic, macadamia nuts, ground cumin, turmeric, shrimp (about 30), red onions, peeled ,halved lengthwise and cut into julienne strips, corn oil, well-stirred canned unsweetened coconut milk, light brown sugar, salt, fresh lime juice , to taste, steamed rice (to accompany)

shrimp, shelled and cleaned, coconut milk, curry powder, chili peppers, sliced (green or red, your choice ), onion, chopped, garlic, finely minced, olive oil

onion, chopped, fresh minced garlic, vegetable oil, red bell pepper, seeded and chopped (optional), red curry paste (or to taste), red kidney beans, drained and rinsed, diced tomatoes (undrained ), unsweetened coconut milk, fresh lime juice (can use more ), sugar, salt and black pepper, cooked basmati rice, chopped green onion

ripe mashed bananas, coconut milk (high quality, thick, not the watered down kind), eggs, olive oil, baking powder, baking soda, ground cinnamon, nutmeg, brown sugar, flour

sweet potato, salt, onion, peeled, fresh gingerroot, garlic clove, vegetable oil, cumin seed (don tsp even think of substituting ground cumin, it s not going to work, read the directions, you ll s), whole green cardamom pods (if you can get them), bay leaf, peppercorns, cinnamon stick, cayenne pepper, ground coriander, garam masala (optional, but again , don tsp leave it out), salt , to taste, coconut milk, water, chopped coriander

butter, chicken (cubed ), onion (chopped ), garlic cloves (chopped ), curry powder, saffron, coconut milk (or chicken broth ), thyme, green onion (chopped ), parsley (chopped ), salt and pepper (to taste)

dried pigeon peas (or black-eyed peas, yellow-eyed peas, cowpeas, picked over for stones, cleaned, soaked overnight, an), coconut milk, oil, onion, chopped, jalapeno, cleaned and chopped, curry powder (or turmeric), salt , to taste

shrimp, oil , 1 cooking spoon, onions, finely chopped or 1/2 large onion, garlic cloves, finely chopped, tomato, finely chopped, bell pepper, sliced, coconut milk, salt, cumin, red chile, brown sugar

vegetable oil, thick slices peeled lemon cucumber or any other cucumber., kosher salt, freshly ground black pepper, peeled, seeded, coarsely chopped small tomatoes, sliced scallions, sliced red thai chiles (with seeds), smashed garlic clove, unsweetened coconut milk, honey, fresh cilantro leaves, fresh lime juice

broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces

jumbo shrimp, peeled and deveined (16-20), butter, olive oil, onion, finely chopped, curry powder, sugar, fresh ginger, minced, salt, pepper, flour, heavy cream, chicken stock, coconut milk, fresh sugar snap peas, blanched

ground cumin, ground cayenne pepper, ground turmeric, ground coriander, boneless skinless chicken breast halves, salt , to taste, pepper , to taste, olive oil, onion, chopped, minced fresh ginger, jalapeno peppers, seeded and chopped, garlic cloves, minced, tomatoes, seeded and chopped, light coconut milk, chopped fresh parsley

banana, green tip, vegetable oil, boneless pork loin chops, 1-inch thick, garlic clove, pressed, fresh ginger , slivered, coconut milk, canned, water, chutney, cayenne pepper, lime juice