243 fillets bean Recipes
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soy sauce, sugar, canola oil, cornstarch and10 Moresoy sauce, sugar, canola oil, cornstarch, canned chicken stock, salmon fillets (1 inch thick ), garlic cloves, minced, peeled, minced fresh ginger, jarred black bean sauce (available in the asian section of most supermarkets), rice or white wine vinegar, grated carrots, grated radishes, scallions, ginger white rice15 min, 14 ingredients
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quinoa, canned black beans (rinsed ), chopped tomatoes and7 Morequinoa, canned black beans (rinsed ), chopped tomatoes, sliced zucchini, olive oil, divided, fresh lemon juice, paprika, kosher salt and freshly ground black pepper, tilapia fillets (about 1 lb. total ), sliced green onions10 ingredients
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vegetable oil cooking spray, salmon fillet, skin removed and9 Morevegetable oil cooking spray, salmon fillet, skin removed, salt, divided, black pepper, divided, green beans , cut into 1-inch pieces, extra-virgin olive oil, teasoon red wine vinegar, tomatoes, halved, sliced red onion, whole-wheat baguette, cut into 1-inch cubes, fresh basil , cut into thin strips11 ingredients
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harissa paste, coriander seeds, caraway seeds, cumin seeds and23 Moreharissa paste, coriander seeds, caraway seeds, cumin seeds, garlic, coarse sea salt, sweet paprika, dried red pepper flakes, extra-virgin olive oil , or as needed, olive oil, onion, minced, garlic, minced, anchovy fillets, chopped (optional), diced peeled butternut squash, carrots, chopped, red bell pepper, diced, frozen peas, salt, vegetable broth, fava beans, drained, canned tomatoes, diced, tomato paste, bay leaf, brown sugar, pomegranate molasses, chopped fresh flat-leaf parsley, chopped fresh mint (optional)2 hour 5 min, 27 ingredients
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green beans , topped and tailed, strings removed (unless ... and8 Moregreen beans , topped and tailed, strings removed (unless beans are the type that haven tsp any and cut into 1 1/2 inch lengths), balsamic vinegar, dijon mustard, anchovy fillets, rinsed (good ) (optional), sugar, garlic clove (depending on your tolerance, i like 2, personally), salt & freshly ground black pepper, extra virgin olive oil, walnuts, chopped, toasted18 min, 9 ingredients
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White Bean and Halibut Stewthick-cut bacon slices, chopped, sliced shallots and8 Morethick-cut bacon slices, chopped, sliced shallots, extra-virgin olive oil, garlic cloves, chopped, petite diced tomatoes in juice, clam juice, dry white wine, scant ) saffron threads, white beans, drained, halibut fillets, cut into 1 1/2-inch chunks40 min, 10 ingredients
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Lori's Fish With Bean Pureedried white bean, olive oil, garlic clove (minced ) and9 Moredried white bean, olive oil, garlic clove (minced ), shallot (minced ), thyme (minced ), anchovies (rinsed, minced ), fish stock, fish fillet (any white, in chunks ), seasoned flour, olive oil, green onion (minced ), fresh thyme sprig8 hour , 12 ingredients
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Salmon and Garbanzo Bean Soupbacon, chopped, onion, thinly sliced and5 Morebacon, chopped, onion, thinly sliced, salmon fillets, cut into 1 inch cubes, chicken broth, fresh spinach, rinsed and thinly sliced, garbanzo beans, drained, salt and pepper to taste50 min, 7 ingredients
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Soya Bean & Chicken Pasta Saucedried soya beans, olive oil, onion, finely chopped and12 Moredried soya beans, olive oil, onion, finely chopped, garlic cloves, finely chopped, chicken fillets, cubed 1-inch, dried oregano, ground pepper, button mushrooms, tomato puree (passata de pomodoro), tomato paste, celery, eggplant, cubed, dried marjoram, walnuts, finely chopped, salt (to season , optional for those with heart conditions)2 hour 45 min, 15 ingredients
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Smoked-Trout and White Bean Saladextra-virgin olive oil, minced shallot and8 Moreextra-virgin olive oil, minced shallot, grated fresh lemon zest, fresh lemon juice, salt, black pepper, white beans, rinsed and drained, smoked-trout fillets (1/2 lb total), skinned and flaked, watercress (6 oz), tough stems discarded, head bibb lettuce , torn into bite-size pieces10 ingredients
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Tilapia with Black Beans and Cornblack beans drained and rinsed and6 Moreblack beans drained and rinsed, ro*tel orginal diced tomatoes drained, frozen whole kernel corn, green onions sliced, vegetable oil, cider vinegar, tilapia fillets thawed if frozen21 min, 7 ingredients
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Anchovy Lemon Dip with Green Beanssour cream, divided, water and5 Moresour cream, divided, water, flat anchovy fillets in oil, rinsed and drained, garlic cloves, finely chopped, mayonnaise, fresh lemon juice, green or wax beans, trimmed1 hour 30 min, 7 ingredients
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Fennel, Green Bean and Olive Saladtender green beans, trimmed, fennel bulb, about 1 lb and7 Moretender green beans, trimmed, fennel bulb, about 1 lb, olive oil, fresh lemon juice, canned flat anchovy fillet, minced, garlic clove, peeled and crushed, coarse salt, kalamata olive, pitted and quartered, fresh ground pepper45 min, 9 ingredients
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Steamed Salmon With Black Bean Saucerice wine or sake, peeled fresh ginger, thinly sliced and14 Morerice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops16 ingredients
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Balsamic Chicken and White Bean Saladchicken thigh fillet, skinless, trimmed and9 Morechicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve30 min, 10 ingredients
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