102 field salad Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

pomegranate, seeded, apple, chopped, walnuts, greens, i like to rip them into smaller pieces if they re large (spinach, romaine, field greens, etc), celery rib, chopped, orange juice, honey , raw if you have it

extra-virgin olive oil, chicken apple sausage, sliced in 1/2 inch rounds, granny smith apple, cored and sliced, fresh lemon juice, extra-virgin olive oil, dijon mustard, fresh lemon juice, kosher salt and ground black pepper to taste, mixed field greens, washed and dried, baby arugula leaves, washed and dried, red onion, thinly sliced, toasted pecans, crumbled blue cheese

orange juice, canola oil, apple cider vinegar, sugar substitute (i like splenda , and just use 2 of the small packets), salt, pepper, torn chilled salad greens (i like a mix of field greens with this), diced red apple, crumbled blue cheese (i use a little more), chopped toasted pecans

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

mixed greens or 1 package field greens, goat cheese, sliced, red pepper, diced very finely, scallions, diced very finely, whole walnuts, vinaigrette dressing , of your choice

black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced

orange juice, extra-virgin olive oil, lime juice, honey, halved peeled avocado, seeded and cut into 1/2-inch chunks, peeled pink grapefruit , cut into sections, peeled navel orange , cut into sections, red pepper, chopped, minced green onions, field greens

soy sauce, sesame oil, plus more for frying, rice wine vinegar, orange, juiced, salmon fillet, black sesame seeds, white sesame seeds, miso paste, sesame oil, rice wine vinegar, olive oil, soy sauce, salt and pepper, olive oil, sesame oil, soy sauce, zucchini , cut into julienne, yellow squash , cut into julienne, carrot , cut into julienne, baby field greens, plum tomato, sliced, toasted cashews, sweet soy sauce

mixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges

head romaine lettuce, mixed field greens, baby carrots chopped, cucumber slices roughly chopped, red onion chopped, green onions white part only chopped, chopped black olives, kosher salt, chopped tarragon, freshly ground black pepper

head red leaf lettuce, head romaine lettuce, balsamic vinaigrette dressing, shredded parmesan cheese, cracked pepper, chopped pecans, dark brown sugar, water, strawberries, balsamic vinegar, granulated sugar, water

diced bacon, diced red onion, chopped red bell pepper, cooked field peas, cooked chick peas, cooked black eyed peas, cooked red kidney beans, chopped fresh basil, chopped fresh mint, olive oil, balsamic vinegar, ground cumin, salt and pepper, ripe tomato, chiffonnade of cleaned spinach

salt and peeper to taste, farro , soaked in water for 1 or 2 hours, powered saffron, extra-virgin olive oil, mussels, clams, tomatoes- seeded and cut into cubes, red bell roasted pepper or from a jar, tlsp of fresh mint , fresh basil, fresh parsley, canned cannellini beans, drained, field greens, you can leave out the seafood ,and it will still be a great salad )

whole avocado , semi-firm, kosher salt and pepper, flour, egg, beaten, panko breadcrumbs, grated parmesan cheese, olive oil or canola oil, for frying, field greens or mixed baby lettuces and spring greens, grape tomatoes, shaved parmesan cheese, cooked bacon, crumbled, honey, white balsamic vinegar (can sub red), garlic clove, minced, fresh squeezed lime juice, salt and pepper, ranch dressing, sriracha asian garlic sauce

grain white rice, cooked, cusp black-eyed peas, cooked, chilled, red bell pepper, 1/8 inch-dice, green beans, blanched , shocked, cut 1 1/2 inch long on a bias, green onions, chopped, mixed baby field greens, vinaigrette, cider vinegar, brown sugar, pecans, chopped, toasted, thyme, chopped, salt, vegetable oil, salt and pepper

salmon, mandarin oranges, feta cheese, almonds, romaine lettuce, field greens, kalamata olives

vanilla flavoring syrup, champagne vinegar, shallot , small, yellow mustard, olive oil, salt, field greens, glazed walnuts, strawberries, sliced, goat cheese, crumbled