35368 fibre fruit nut bran Recipes
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bran flakes, crushed (or substitute multi-grain flakes) and12 Morebran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins25 min, 13 ingredients
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all-purpose flour or 5 cups freshly ground soft wheat flo... and9 Moreall-purpose flour or 5 cups freshly ground soft wheat flour or 5 cups oat flour, buttermilk, sugar, apricots, drained and coarsely chopped (1 cup), baking soda, egg whites, lightly beaten, raisins, vegetable oil or 1/2 cup canola oil, oat bran, mashed bananas (4 medium.)1 hour 15 min, 10 ingredients
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flour, whole wheat pastry flour, oat bran and18 Moreflour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam1 hour , 21 ingredients
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whole wheat flour, baking powder and10 Morewhole wheat flour, baking powder, pumpkin pie spice (note if you don tsp have you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/), baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar (packed), skim milk, oil, egg, raisins40 min, 12 ingredients
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Fruit confectionssugar, approx . (plus about a cup for rolling) and6 Moresugar, approx . (plus about a cup for rolling), melted margarine or 6 tbsp butter, vanilla, fruit juice (orange juice best but can use lemon, lime, pineapple or mango juice.), chopped dried fruit (i prefer dates but can use any dried fruit), chopped nuts (walnuts or pecans best but would work with anything), flour20 min, 7 ingredients
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Fruit and Nut Barsflour, baking soda, baking powder, brown sugar and4 Moreflour, baking soda, baking powder, brown sugar, dried fruit mix of choice, dry roasted nut mix of choice, egg, vanilla50 min, 8 ingredients
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Bran Buds Extra High Fiber Muffinswhole wheat flour , plus, whole wheat flour and14 Morewhole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts20 min, 16 ingredients
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Fruit and Nuts Cream Cheese Loafflour, baking powder, sugar, salt, vanilla, cream cheese and5 Moreflour, baking powder, sugar, salt, vanilla, cream cheese, butter, eggs, chopped nuts (macadamia, pistachio, chestnut, walnuts), dried cranberries, nuts , for garnishing50 min, 11 ingredients
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Six-Story Fruit Yogurt Parfait (Robert Irvine)bran flakes, divided, heavy cream, plain yogurt, honey and9 Morebran flakes, divided, heavy cream, plain yogurt, honey, cream cheese, softened, seedless red grapes, halved, seedless white grapes, halved, blueberries, bananas, lime, raspberries, hazelnut and chocolate paste (recommended: nutella), fresh mint25 min, 13 ingredients
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Raw Vegan Nut Pulp Cerealnut pulp, raisins and8 Morenut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk30 min, 10 ingredients
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Fruited Pecan Barspackaged bran muffin mix, chopped toasted pecans and3 Morepackaged bran muffin mix, chopped toasted pecans, mincemeat, sweetened condensed milk, pecan halves30 min, 5 ingredients
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Bran Muffins from Sarabeth's Bakerysoftened unsalted butter, for the pan and11 Moresoftened unsalted butter, for the pan, wheat bran (not bran breakfast cereal), unbleached all-purpose flour, baking powder, fine sea salt, unsalted butter, chilled and cut into 1/2-inch cubes, superfine sugar, mild honey , plus, mild honey, eggs, at room temperature, beaten, whole milk, seedless raisin1 hour 10 min, 12 ingredients
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