149 fiber baking Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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egg, vegetable oil, vanilla yogurt and10 Moreegg, vegetable oil, vanilla yogurt, half-and-half cream , or more if needed, bran cereal (such as fiber 1), crushed, chopped walnuts, whole wheat flour, all-purpose flour, malitol brown sugar substitute (such as sugar twin), baking soda, salt, ground cinnamon, ground nutmeg28 min, 14 ingredients
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canola oil, white sugar, eggs, bananas, very ripe and7 Morecanola oil, white sugar, eggs, bananas, very ripe, unbleached flour, old-fashioned oatmeal, baking powder, salt, apple pie spice (or plain cinnamon, or any combination of spices that you like.), flax seed meal (optional, adds flavor , fiber and omega oils), walnuts, chopped (or pecans or sunflower seeds)35 min, 11 ingredients
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Rise & Shine Muffinsorange juice, honey, vegetable oil, egg, original bisquick and6 Moreorange juice, honey, vegetable oil, egg, original bisquick, fiber 1 cereal, crushed, baking soda, salted sunflower nuts, toasted plus, salted sunflower nuts, toasted, cream cheese, softened, orange marmalade30 min, 11 ingredients
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Chewy Apple Fruit Barsbutter, softened, plus extra for the pan, brown sugar and11 Morebutter, softened, plus extra for the pan, brown sugar, egg, or 2 small ones, baking soda, cinnamon, ground nutmeg, white flour, wheat flour, milk , or apple juice, or even orange juice, dried cranberries , i used dried cherries as that is what i had, dried apricots, finely diced , i did not have these so i used dried bananas that i crush up well, apple, peeled and diced , i did not peel it as i like the color and extra fiber30 min, 13 ingredients
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Pumpkin Suprise Muffinsfat free cream cheese, fiber 1 cereal, old fashioned oats and9 Morefat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace12 ingredients
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Sam's Cooked Protein Barrolled oats, fiber 1 cereal, scoops whey protein powder and6 Morerolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk9 ingredients
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Krusteaz 1 Point Muffinsall bran extra fiber cereal, water, fat free muffin mix and2 Moreall bran extra fiber cereal, water, fat free muffin mix, baking powder, water20 min, 5 ingredients
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Pumpkin Breakfast Cookierolled oats, whole wheat flour and10 Morerolled oats, whole wheat flour, fiber 1 bran cereal , ground up in blender, sugar (or splenda ), pureed peaches, baby food, canned pumpkin, egg substitute, craisins, brown sugar, french vanilla powdered creamer, baking powder, cinnamon12 ingredients
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Coconut Raspberry Teacakescakes, butter, soft and17 Morecakes, butter, soft, sugar (superfine castor , if you have it), coconut milk powder, baking powder, salt, vanilla extract, drops coconut flavor , optional, egg whites, whole egg, king arthur unbleached all-purpose flour, hi-maize natural fiber (or 1/2 cup cornstarch and 1/2 cup flour), milk, room temperature, glaze, raspberry jam, seedless preferred, light corn syrup, vanilla syrup or water, unsweetened coconut (macaroon coconut or flaked coconut, finely chopped)24 min, 19 ingredients
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Quick Applesauce Spice Cakeunsweetened applesauce, dark brown sugar, canola oil and11 Moreunsweetened applesauce, dark brown sugar, canola oil, white flour, white whole wheat flour, baking soda, salt, cinnamon, ground ginger, nutmeg, allspice, scoops protein powder, fiber supplement30 min, 14 ingredients
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Flaxseed Morning Glory Muffinscereal , fiber 1, soymilk , vanilla, flour , whole wheat and11 Morecereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla14 ingredients
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Raisin Bran Muffins Ww 1 Pointbran flakes (kellogg's complete) and13 Morebran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded50 min, 14 ingredients
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