192025 fat tomato courgette soup Recipes

tomato sauce, diced tomatoes, pasta, water, cooked chicken breast, diced, garlic powder, basil, pepper, red pepper flakes (optional)

tomatoes, garlic, onions , each cut in eight wedges, carrots , scaped and cut in chunks, olive oil, chicken stock, water, basil, salt and pepper to taste

tomatoes, shallot, cilantro, extra virgin olive oil, sea salt

vegetable oil, butter, softened, onion, chopped, courgettes, sliced, potatoes, diced, vegetable stock, chopped fresh basil, garlic clove, chopped, eggs, parmesan cheese, grated

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

chopped seeded peeled tomato (about 4 large), low-sodium tomato juice, fresh basil leaves, low-fat milk, salt, cracked black pepper, less-fat cream cheese, softened, basil leaves, thinly sliced (optional), thick) slices diagonally cut french bread baguette

extra-virgin olive oil, prechopped onion, garlic cloves, chopped, chopped fresh basil, fire-roasted diced tomatoes, undrained, less-fat cream cheese , cut into cubes, low-fat milk, salt, black pepper, thick) slices french bread, garlic clove, halved, shredded asiago cheese

olive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper

olive oil, onion, chopped, garlic cloves, minced, cumin (or less , to taste), paprika, tomatoes with juice, water or 1 quart vegetable stock, tomato paste, fresh cilantro, washed and tied with kitchen twine, cilantro leaves (for garnish ), salt & freshly ground black pepper, lime , juice of, cayenne , to taste, low-fat yogurt , preferably greek style (optional)

fresh mushrooms, thinly sliced (type your choice ), butter, divided, onion, chopped fine, garlic cloves, minced, carrots, chopped, celery ribs, finely chopped, all-purpose flour, beef broth, tomatoes, peeled, seeded and chopped, tomato sauce, kosher salt, black pepper, freshly ground, fresh parsley, minced (if using dried , use half the amount), sour cream (may use low fat or light if desired) (optional)

onion, diced fine, celery, diced fine, carrot, diced fine, olive oil, garlic cloves, minced, diced tomatoes, crushed tomatoes, vegetable stock, salt, cracked black pepper, orzo pasta, reduced fat sour cream, chopped fresh basil

tomato juice, del monte fresh cut diced tomatoes, italian style, fresh basil, finely snipped, lite sour cream

tomatoes, cubed and cooked, onion, chopped, garlic, minced, chopped celery with leaves, chicken broth, butter, chopped fresh basil, heavy cream, cracked black pepper, salt to taste, creole spice, crisp cooked bacon, crumbled, shredded parmesan cheese, croutons

tomatoes, courgettes, feta cheese, dried oregano , to taste, olive oil

vegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion

extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese