55 fat sugar drinks Recipes

dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk, frozen sliced mango, brown sugar

coffee (brewed cold ), sugar (or equal substitute), french vanilla flavored coffee creamer (liquid , i use fat-free), ice cubes, chocolate syrup (optional), cool whip (optional)

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

fat-free cream cheese, sugar-free pink lemonade soft drink mix, fat-free whipped topping, apples, sliced

fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract

fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip

sugar-free vanilla ice cream, instant malted milk powder, splenda granular, sugar substitute or 6 (1 g) packets splenda sugar substitute, kool-aid unsweetened kool-aid powdered drink mix (cherry flavor), low-fat milk

sugar-free fruit punch drink mix, nonfat milk, non-fat vanilla yogurt, fresh raspberry

lemonade made from sugar-free lemonade-flavored drink mix or 1 cup use 1 cup of fresh lemonade, low-fat milk, strawberries or 1/2 cup raspberry sorbet, ice cubes or 1/2 cup crushed ice

fresh raspberries, halved fresh strawberries, cranberry-raspberry juice drink, dry white wine, sugar, ground cinnamon, carton strawberry low-fat yogurt, fresh blueberries, sugar, cranberry-raspberry juice drink

vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein

rendered bacon fat, sugar, yellow onion, chopped, shredded red cabbage (about 1/2 of a medium-sized head), tart apples, cored and sliced thin, but not peeled (i.e. jonathans), caraway seed, cider vinegar, bratwurst (or german style smoked sausage links), new potato, salt and pepper, beer (not to drink, it s for the recipe)

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

sugar-free instant vanilla pudding mix, benefiber fiber supplement (powder ), cold nonfat milk, sugar-free lemonade-flavored drink mix, reduced fat graham cracker crust, fat-free whipped topping, thawed

sugar-free instant vanilla pudding mix, crystal light lemonade drink mix, cold fat-free milk, reduced-fat graham cracker crust (8 inches)

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional