169 fat spicy beans Recipes
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ground beef, onion (chopped ), taco seasoning and7 Moreground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)15 min, 10 ingredients
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dried white beans such as great northern, fresh pork rind and18 Moredried white beans such as great northern, fresh pork rind, confit duck legs, fresh parsley stems (without leaves ), fresh thyme sprigs, garlic cloves, smoked salted slab bacon , halved crosswise, chopped onion (1 lb), salt, meaty mutton or lamb bones, cracked by butcher, rendered goose fat, tomatoes (3 lb), bay leaves (not california ), beef stock (not canned broth), dry white wine, black pepper, fresh garlic-pork sausage (not sweet or very spicy ) such as saucisson a litre ail au vin rouge,saucisse de canard a litre armagnac, or a mixture of the two, plain dry bread crumbs, chopped fresh flat-leaf parsley2 hour , 20 ingredients
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tomatoes, diced, red onions, diced and11 Moretomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper15 min, 13 ingredients
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low-fat sour cream and7 Morelow-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )8 ingredients
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yellow onion, thinly sliced, carrots, thinly sliced and11 Moreyellow onion, thinly sliced, carrots, thinly sliced, cooked spicy chicken sausage, sliced, boneless skinless chicken breasts, cut into 3/4 inch cubes, green pepper, seeded and vertically cut into 1/2 inch thick slices, zucchini, halved and cut into 3/8 inch thick pieces, fat free chicken broth (can use bouillon and water), italian stewed tomatoes, dried rosemary, crushed, dried oregano, garlic clove, finely minced, cannellini beans, rinsed and drained (use another white bean if desired), fresh basil, chopped4 hour 15 min, 13 ingredients
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salt, duck leg quarters, canola oil and11 Moresalt, duck leg quarters, canola oil, thick-cut bacon slices, sliced crosswise into (1/2-inch-thick) strips, boneless leg of lamb, trimmed and cut into (1-inch) cubes, chopped onion, freshly ground black pepper, no-salt-added tomato puree, garlic cloves, minced, fat-free , less-sodium chicken broth, water, organic great northern beans, drained, cooked spicy italian sausage, diagonally sliced, dry breadcrumbs14 ingredients
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onion, chopped, green pepper, finely chopped and7 Moreonion, chopped, green pepper, finely chopped, garlic clove, minced, extra spicy mixed herbs, black beans, drained and rinsed, petite diced tomatoes, undrained, reduced-fat smoked turkey sausage, diced, uncooked elbow macaroni, shredded mexican blend cheese35 min, 9 ingredients
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lean ground turkey, taco seasoning mix, water and6 Morelean ground turkey, taco seasoning mix, water, corn tortillas, chopped green chiles, drained, enchilada sauce, divided, carton nonfat sour cream, divided, nonfat spicy refried beans, divided, shredded low-fat mexican cheese blend, divided1 hour , 9 ingredients
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1 Minute Chili Cheese Burritosspicy fat-free refried beans, ortega hot taco sauce and2 Morespicy fat-free refried beans, ortega hot taco sauce, shredded taco cheese or 1 (2 cup) bag mexican blend cheese, flour tortillas (low carb ones taste surprisingly good!)3 min, 4 ingredients
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Loaded Veggie Tacosground beef substitute, chipotle salsa and7 Moreground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce9 ingredients
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Vegetarian Chili Dogsfrozen low-fat vegetarian hot dogs, thawed and5 Morefrozen low-fat vegetarian hot dogs, thawed, fat-free vegetarian chili with beans, spicy brown mustard, lite wheat hot dog buns, toasted, chopped onion, pre-shredded reduced-fat sharp cheddar cheese10 min, 7 ingredients
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Ww Weight Watchers Chicken and Cheese Quesadillascooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients
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Ole Enchiladascorn tortillas, fat-free vegetarian refried beans and9 Morecorn tortillas, fat-free vegetarian refried beans, cooked rice, shredded reduced-fat or regular sharp cheddar cheese, divided, spicy or mild salsa, chopped fresh cilantro, plus additional for topping if desired, sliced olives, drained, hot sauce to taste (optional), enchilada sauce, divided, ripe avocado, peeled, pitted and cut into small chunks (optional)11 ingredients
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Summertime Gourmet Salsa Pizzapita bread, spicy fat-free refried beans, salsa and3 Morepita bread, spicy fat-free refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream20 min, 6 ingredients
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Summertime Gourmet Salsa Pizzapitas, fat-free spicy refried beans, salsa and3 Morepitas, fat-free spicy refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream6 ingredients
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Cheri's Half-Time Crock-Pot Chili :)ground turkey, hot italian sausage (bulk) and14 Moreground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired8 hour , 16 ingredients
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