861 fat soup sour Recipes
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olive oil, flour, onions, diced, celery, sliced and11 Moreolive oil, flour, onions, diced, celery, sliced, olive oil , for garlic, garlic cloves, pressed, potatoes, diced, water, low-fat milk, fat free sour cream, reduced-fat cheddar cheese, grated, salt (to taste), tony chachere s seasoning (to taste), cayenne pepper (to taste), black pepper (to taste)40 min, 15 ingredients
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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corn tortillas, sliced onion, salt and14 Morecorn tortillas, sliced onion, salt, coarsely ground black pepper, ground allspice, chicken pieces, skinned, fat-free , less-sodium chicken broth, garlic cloves, crushed, carrot, cut into 3 pieces, celery stalk , cut in half crosswise, bay leaf, ground red chiles, dried oregano, ground cumin, diced peeled avocado, fat-free sour cream, chopped fresh cilantro17 ingredients
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cut cantaloupe or 3 cups honeydew melon (i prefer to use ... and8 Morecut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves2 hour 15 min, 9 ingredients
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Sour Cream-Less Sour Cream Enchiladasfat free chicken, chopped onion, chili powder and7 Morefat free chicken, chopped onion, chili powder, flour tortillas, salt and pepper, cream of chicken soup, plain nonfat yogurt, green chili peppers, monterey jack cheese, low-fat milk45 min, 10 ingredients
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Low Fat Chicken Pasta Casserolecooked angel hair pasta (leftover works great ) and9 Morecooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs35 min, 10 ingredients
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Low Fat Chicken Enchiladas - OAMClow-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients
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Light Potato, Broccoli, and Shrimp Souppotatoes, diced and peeled, fresh thyme, stems removed and11 Morepotatoes, diced and peeled, fresh thyme, stems removed, broccoli, stems removed, cut into florets, shallot, finely minced, fat free chicken broth, fat free sour cream, fat-free half-and-half, fat free cream cheese, parsley, fresh chopped, shrimp, uncooked, about 20-30 count, salt, pepper40 min, 13 ingredients
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Cream of Mushroom Soup, Low Cal and Low Sodiumunsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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Low Fat California Onion Diponion soup mix, plain fat-free yogurt, fat free sour cream1 hour 5 min, 3 ingredients
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Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuitslow-fat cream of chicken soup, fat free sour cream and4 Morelow-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)40 min, 7 ingredients
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Two-Bean Soupfrozen vegetable seasoning blend (such as mckenzie's) and8 Morefrozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro31 min, 10 ingredients
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Apple-Yam Soupsliced celery, chopped onion, salad oil and4 Moresliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper8 ingredients
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Wild Mushroom Soupvegetable bouillon cubes, boiling water, madeira wine and12 Morevegetable bouillon cubes, boiling water, madeira wine, fat-free reduced-sodium chicken broth, divided, dried porcini mushrooms, chopped, dried morel mushrooms, chopped, dried chanterelle mushrooms, chopped, butter or margarine, green onions, sliced, onion, diced, all-purpose flour, fresh white mushrooms, quartered, freshly ground pepper, toppings: fat-free sour cream , chopped green onion, garnish: green onions15 ingredients
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