257 fat soup skim milk Recipes

bacon bits, chopped garlic, hidden valley ranch dressing mix, cream of chicken soup, skim milk, reduced-fat sour cream, boneless skinless chicken breasts

onions, chopped (9 oz), unpeeled and diced zucchini, apples, chopped (9 oz), fat-free chicken broth, curry powder, skim milk, garlic cloves, minced, salt, splenda sugar substitute (optional) or 1 tbsp sugar (optional)

red potatoes, cubed, olive oil, stalks celery, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, salt, ground black pepper, chicken broth, skim milk, head cauliflower, cut into small florets, cooked chicken breasts, shredded, grated, reduced fat parmesan cheese

head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)

onion, chopped, green bell pepper, chopped, reduced fat condensed cream of mushroom soup, skim milk, cubed mozzarella cheese, pressurized canned cheese spread (such as cheez whiz), celery seed, paprika, dried parsley, skinless, boneless chicken breast halves, russet potatoes, peeled and thinly sliced, sea salt to taste, cornstarch, water

frozen california- blend vegetables (broccoli,carrots, and cauliflower), chopped onion, water, chicken bouillon granule, skim milk, shredded fat-free swiss cheese

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

vegetable cooking spray, reduced-calorie margarine, chopped celery, chopped onion, fresh shiitake mushrooms, chopped, all-purpose flour, evaporated skimmed milk, divided, dry sherry, pepper, salt, cooked long-grain rice (cooked without salt or fat)

reduced-fat cream of celery soup, skim milk, cooked sweet potato, diced, corn, cooked ham, diced, salt and pepper

shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper

pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk

onion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled

extra lean ground turkey, frozen frozen tater tots, fat-free cream of mushroom soup, skim milk, chopped onion, chopped celery, garlic powder, salt and pepper

pre-packaged coleslaw mix, potatoes, diced, fat-free chicken broth, turkey ham, diced, skim milk, fresh ground pepper

reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half

olive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper

potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish

carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese