257 fat soup skim milk Recipes

  • Spinach-provolone Soup
    frozen chopped spinach, thawed and undrained and
    13 More
    frozen chopped spinach, thawed and undrained, chopped onion, diced carrot, sliced celery, diced sweet red pepper, butter, melted, all-purpose flour, skim milk, low-fat chicken broth, salt, nutmeg, lemon pepper seasoning, shredded provolone cheese (3 oz.), bacon, cooked and crumbled
    35 min, 14 ingredients
  • Cream of Asparagus Soup
    fresh asparagus spear, onion, diced, unsalted butter and
    7 More
    fresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper
    35 min, 10 ingredients
  • Beef Enchilada Casserole
    ground beef, cream of mushroom soup, reduced fat, salsa and
    3 More
    ground beef, cream of mushroom soup, reduced fat, salsa, skim milk, tortilla chips, light, cheddar cheese, shredded
    6 ingredients
  • Swedish Turkey Meatballs
    ground turkey, egg substitute, water, rolled oats and
    6 More
    ground turkey, egg substitute, water, rolled oats, minced onion, salt, pepper, worcestershire sauce, fat-free cream of mushroom soup, skim milk
    1 hour , 10 ingredients
  • Low-Fat Carrot Ginger Soup
    frozen carrots, water, cube vegetable or chicken bouillon and
    3 More
    frozen carrots, water, cube vegetable or chicken bouillon, skim milk, ginger, grated, honey
    6 ingredients
  • Low Fat Creamy Potato Soup
    potatoes, diced into 1/2-inch with peel and
    10 More
    potatoes, diced into 1/2-inch with peel, potatoes, peeled and diced, yellow onion, diced, carrots, chopped, celery ribs, chopped, vegetable broth, evaporated skim milk, creamed corn, frozen, bay leaf, paprika, green onion top
    45 min, 11 ingredients
  • Irish Potato Soup - My Way
    butter , irish, onions , medium sized and
    8 More
    butter , irish, onions , medium sized, potatoes, large, washed and peeled, chicken bouillon cube, skim milk, garlic clove, crushed, dried parsley, stalks celery, chopped, salt and pepper, low-fat cheese
    30 min, 10 ingredients
  • Potato Broccoli Cheese Soup
    peeled cubed potato, skim milk, chicken broth and
    4 More
    peeled cubed potato, skim milk, chicken broth, chopped broccoli, salt, ground black pepper, shredded low-fat cheddar cheese
    55 min, 7 ingredients
  • Chicken and Stuffing Lasagna
    chicken breasts, cooked and diced and
    8 More
    chicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles
    1 hour 1 min, 9 ingredients
  • Mary's Chicken & Dumpling Soup
    boneless skinless chicken breasts, diced carrots and
    5 More
    boneless skinless chicken breasts, diced carrots, diced celery, diced onion, fat free chicken broth, bisquick, skim milk
    7 ingredients
  • Broccoli and Chicken Casserole
    no yolks egg noodle substitute and
    9 More
    no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper
    55 min, 10 ingredients
  • Roasted Eggplant Chickpea Soup
    eggplant, peeled and cubed, garlic cloves, smashed and
    11 More
    eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk
    1 hour 10 min, 13 ingredients
  • Creamy Cabbage and Potato Soup
    onion, diced, garlic cloves, minced and
    9 More
    onion, diced, garlic cloves, minced, russet potatoes, diced, water, cabbage, shredded, skim milk, water, flour, velveeta reduced fat cheese product, cubed small, salt , to taste (optional), fresh ground pepper , to taste
    50 min, 11 ingredients
  • Chicken Enchilada Soup Chicken Enchilada Soup
    corn tortilla, vegetable cooking spray, vegetable oil and
    13 More
    corn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)
    16 ingredients
  • Roasted Red Pepper Soup Roasted Red Pepper Soup
    red bell peppers, onion, chopped, garlic cloves, minced and
    10 More
    red bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper
    13 ingredients
  • Creamy Garlic Potato Soup Creamy Garlic Potato Soup
    bay leaves, chopped ham, evaporated skim milk and
    6 More
    bay leaves, chopped ham, evaporated skim milk, fat free chicken broth, minced garlic, parsley & dill, peeled, cubed potatoes, sweet onions, whipping cream
    9 ingredients
  • Lower-Fat Green Bean Casserole Lower-Fat Green Bean Casserole
    butter, onion, minced, flour, sliced mushrooms, drained and
    9 More
    butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted
    40 min, 13 ingredients
  • Sausage And Scalloped Potatoes Sausage And Scalloped Potatoes
    turkey sausage, healthy request cream of mushroom soup and
    7 More
    turkey sausage, healthy request cream of mushroom soup, skim milk, chopped oinion, salt, pepper, sliced potatoes, butter buds, shredded fat free cheddar cheese
    2 hour , 9 ingredients




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