257 fat soup skim milk Recipes
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frozen chopped spinach, thawed and undrained and13 Morefrozen chopped spinach, thawed and undrained, chopped onion, diced carrot, sliced celery, diced sweet red pepper, butter, melted, all-purpose flour, skim milk, low-fat chicken broth, salt, nutmeg, lemon pepper seasoning, shredded provolone cheese (3 oz.), bacon, cooked and crumbled35 min, 14 ingredients
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fresh asparagus spear, onion, diced, unsalted butter and7 Morefresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper35 min, 10 ingredients
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chicken breasts, cooked and diced and8 Morechicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles1 hour 1 min, 9 ingredients
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eggplant, peeled and cubed, garlic cloves, smashed and11 Moreeggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk1 hour 10 min, 13 ingredients
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Chicken Enchilada Soupcorn tortilla, vegetable cooking spray, vegetable oil and13 Morecorn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)16 ingredients
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Roasted Red Pepper Soupred bell peppers, onion, chopped, garlic cloves, minced and10 Morered bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper13 ingredients
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Creamy Garlic Potato Soupbay leaves, chopped ham, evaporated skim milk and6 Morebay leaves, chopped ham, evaporated skim milk, fat free chicken broth, minced garlic, parsley & dill, peeled, cubed potatoes, sweet onions, whipping cream9 ingredients
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Lower-Fat Green Bean Casserolebutter, onion, minced, flour, sliced mushrooms, drained and9 Morebutter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted40 min, 13 ingredients
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Sausage And Scalloped Potatoesturkey sausage, healthy request cream of mushroom soup and7 Moreturkey sausage, healthy request cream of mushroom soup, skim milk, chopped oinion, salt, pepper, sliced potatoes, butter buds, shredded fat free cheddar cheese2 hour , 9 ingredients
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