77793 fat pineapple oatmeal squares Recipes

fat-free margarine, light brown sugar, canned pineapple , packed in juice, maraschino cherries, all-purpose flour, baking powder, baking soda, fat free skim milk, vanilla extract, sugar, eggs

pineapple tidbits, chopped apples, chopped celery, raisins, dry roasted sunflower seeds, low-fat mayonnaise, plain fat-free yogurt, sugar

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

pineapple chunks , reserve juice, pineapple juice, banana, non-fat vanilla yogurt, strawberry

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

fat-free buttermilk or 2 cups regular buttermilk, undrained canned crushed pineapple (20 oz can), sugar

butter or 1/4 cup margarine, applesauce (i recommend natural unsweetened ), brown sugar, granulated sugar, egg, vanilla, all-purpose flour, baking soda, cinnamon, cardamom (optional), salt, oatmeal, raisins (or other dried fruit)

almonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

crushed pineapple, fat free sugar-free gelatin mix, brown sugar, eggs, egg white, sugar or 3/4 cup splenda substitute, vanilla, all-purpose flour, baking powder, salt

fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt

crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin