77 fat pancake mix Recipes

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

reduced-fat biscuit/baking mix, sugar substitute equivalent to 2 tsp sugar, baking powder, ground cinnamon, salt, egg substitute, fat-free milk, vanilla extract, tart apple, peeled and grated

pack pumpkin, non-fat soymilk, plain, better n peanut butter spread, fat free egg substitute, original plain pancake mix, sugar, pumpkin pie spice, vanilla extract

raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

buckwheat pancake mix (we like the unsweetened organic 1 from whole foods, but you can use any unsweetened kind and follow the package instructions for all pancake ingredients, using an egg if called for), kosher salt, egg, melted butter or vegetable oil, milk (any fat content) or water, black caviar (our favorite is paddlefish), creme fraiche, chives, snipped, smoked salmon (optional), minced red onion (optional)

cornmeal, pancake mix, sugar, baking powder, salt, egg, buttermilk, canola oil, jalapeno peppers, seeded and finely chopped, chopped onion, hot pepper sauce, oil for deep-fat frying

reduced-fat biscuit/baking mix, king arthur premium 100% whole wheat flour, wheat germ, baking powder, ground cinnamon, eggs, lightly beaten, buttermilk, ripe banana, mashed, honey, assorted fresh fruit and/or maple syrup, optional

eggs, carbonated water, pancake mix, seasoned salt, pepper, catfish fillets (6 oz each), oil for deep-fat frying

shredded hash brown potatoes, coleslaw mix, lightly packed, egg white, white pepper, unsweetened applesauce (optional), fat free sour cream (optional)

eggs, separated, unbleached all-purpose flour, low fat cottage cheese, unsalted butter, melted, sugar, salt, grated lemon , zest of, powdered sugar, mixed fruit (sliced strawberries, blueberries, and raspberries), maple syrup

complete pancake and waffle mix, sugar, ground ginger, fat free egg substitute, apple butter, low-fat milk, fresh strawberries, chopped

gluten-free baking and pancake mix (about 1 1/4 cups; such as pamela s), light brown sugar, fat-free milk, butter, melted, vanilla extract, egg, diced strawberries, gluten-free baking and pancake mix (such as pamela s), sliced strawberries

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

reduced-fat biscuit/baking mix, puffed rice cereal, chopped banana, shredded peeled apple, raisins, pine nuts, toasted, egg, milk, vanilla extract

boneless skinless chicken breasts, cut into 1-inch cubes, pancake mix, lemon-lime soda, butter, melted, oil for deep-fat frying