12 fat orange sunshine Recipes

sugar, flour, cornstarch, salt, baking soda, apricot brandy or 1/2 cup orange-flavored liqueur, sour cream (no low fat), unsalted butter, eggs, orange extract, lemon extract, vanilla, lemon , zest of, orange , zest of, orange , juice of, sugar, apricot brandy , see instructions

reduced-fat yellow cake mix, unsweetened applesauce, egg substitute, mandarin oranges in juice, fat-free cool whip, sugar-free instant vanilla pudding mix, crushed pineapple

orange, unsweetened orange juice, egg, applesauce, whole wheat flour, all-purpose white flour, sugar, baking powder, baking soda, salt, raisins, walnuts, chopped

oranges, raisins, butter, softened (do not use low fat margarines), sugar, eggs, salt, buttermilk, white flour , sifted, baking soda, orange juice, sugar, cinnamon

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

mandarin oranges, pineapple chunks, fat-free sugar-free instant vanilla pudding mix

yellow cake mix, applesauce, eggs, mandarin oranges in light syrup, undrained, vanilla instant pudding mix, crushed pineapple in juice, undrained

dark leafy greens, mandarin oranges or 2 cups oranges, pieces, pineapple tidbits or 1 cup pineapple chunk, shredded carrot, sliced cantaloupe, low-fat plain yogurt, ranch dressing

water, orange juice, steel cut oats, dried apricot halves, chopped, pineapple, chopped, low-fat vanilla yogurt, cinnamon

boneless/skinless chicken breast halves, black pepper, curry powder, dry mustard (or 1 tbsp dijon mustard), light brown sugar, chopped onion, orange juice, salt, uncooked long grain rice, water or fat free chicken broth