214 fat orange seed Recipes

orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

granulated sugar, butter, softened, pumpkin, egg substitute, vanilla extract, cake flour, baking soda, salt, baking powder, ground cinnamon, ground ginger, ground nutmeg, evaporated fat-free milk, powdered sugar, divided, less-fat cream cheese, softened, grated orange rind, mandarin oranges in light syrup, drained, pomegranate seeds (about 2)

sugar, all-purpose flour, butter, melted, poppy seeds, all-purpose flour (about 9 oz), sugar, baking powder, baking soda, salt, fat-free buttermilk, butter, melted, grated orange rind, vanilla extract, egg, lightly beaten, reduced-fat sour cream

butter, almonds, uncooked couscous, fat-free , less-sodium chicken broth, coarsely chopped orange sections, pomegranate seeds, chopped fresh parsley, salt, salt, coriander seeds, black peppercorns, ground red pepper, grouper fillets

mayonnaise, orange juice, chipotle chile in adobo , chilies, green onion, coarsely chopped (about 1 1/2 cups), chopped fresh thyme, habanero peppers or 2 medium jalapeno chilies, seeded, chopped, garlic clove, peeled, golden brown sugar, vegetable oil, soy sauce, ground allspice, ground beef (15% fat), hamburger buns with sesame seeds, toasted, onion, thinly sliced, tomatoes, sliced, romaine lettuce leaves

fennel bulbs with stalks, trimmed, sugar, divided, fat-free , less-sodium chicken broth, orange juice, balsamic vinegar, fennel seeds, crushed, kosher salt, garlic cloves, sliced

boneless leg of lamb, all fat and sinew trimmed, meat cut into 1 1/4- to 1 1/2-inch cubes, orange juice, olive oil, fresh lime juice, soy sauce, chopped fresh oregano, chopped canned chipotle chilies, garlic cloves, minced, grated lime peel, ground cumin, ground black pepper, salt, red onion , cut into 1-inch pieces, fresh poblano chilies,** seeded , cut into 1-inch pieces

porridge oats or 4 tbsp, vanilla flavoring , to taste, ground ginger (or to taste), caraway seed (optional or to taste), splenda sugar substitute (r) or 4 tsp sugar or 4 tsp artificial sweetener, to taste, marmalade (chunky style orange , with rind), low-fat yogurt or 1 1/2 tsp single cream, water or 1 1/2 cups

cake flour, baking powder, baking soda, salt, i can tsp believe it s not butter spread, room temperature, sugar, eggs, egg white, grated tangerine zest or 4 tsp orange zest, poppy seeds, low-fat buttermilk, orange juice concentrate, thawed, water, frozen tangerine juice concentrate or 3/4 tsp orange juice concentrate, thawed, grated orange zest, powdered sugar or 1/4 cup confectioners sugar

low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste

olive oil, kosher salt, onion powder, garlic, chopped, chicken quarters, fat removed (legs and thigh quarters), orange , zested, peeled and sectioned, membrane removed, orange juice, brown sugar, dried ancho chile powder (to taste), cornstarch, flat leaf parsley, chopped, walnut pieces, lightly toasted and coarsely chopped, peeled and diced sweet potatoes, olive oil, red bell pepper, chopped, onion, chopped, celery, chopped, fresh jalapeno, seeded and chopped, granny smith apples, peeled and diced, fresh ginger, grated, kosher salt, white pepper, brown sugar, cilantro leaves, chopped (garnish )

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

cinnamon, poppy seeds, white lily self-rising flour, self-rising flour, sugar, butter, egg, low-fat milk, dates, chopped, brown sugar, orange juice, orange rind, grated, flour, butter

butter for greasing, ready-made sponge flan case, orange liqueur, caster sugar, oranges , zest of both and juice of 1 orange, cornflour, half lb full-fat soft cream cheese, eggs, vanilla pod, seeds scraped out, double cream, plus extra to serve, dark chocolate pieces

raw shrimp (peeled, deveined and leave the tails intact), tequila, frozen orange juice concentrate, thawed, fresh lime juice (use fresh only ), fresh minced garlic (or to taste), jalapeno pepper (seeded and finely chopped ), salt, fresh cilantro, red bell pepper (seeded and cut into about 1-inch pieces), orange (cut in half then into 1/2-inch wedges), lime (cut in half then into 1/2-inch wedges), black pepper (optional)

chicken legs , separated into drumsticks and thighs, rinsed, patted try, and trimmed of excess fat (about 2 1/2 lb total), kosher salt & freshly ground black pepper, extra virgin olive oil, white onion, quartered and thinly sliced, garlic cloves, minced, ground cumin, dry sherry, strained fresh bitter orange juice (see note ), strained fresh regular orange juice, orange zest, ripe plum tomatoes, peeled, seeded, and chopped, pitted green olives (such as picholine or nafplion), fresh flat-leaf parsley, minced, tart oranges, fresh mint , slivered